Omurice is a beloved Japanese comfort food that artfully blends fluffy eggs with flavorful chicken fried rice, wrapped into a neat omelet and typically finished with a drizzle of ketchup or demi-glace sauce. A fusion of Japanese and Western influences, this dish is simple to prepare and offers a hearty, satisfying meal that appeals to all ages. Whether served at a casual lunch or as a weeknight dinner, omurice is both nostalgic and versatile.
Why You’ll Love This Recipe
Omurice is both comforting and customizable, combining the warmth of a homemade fried rice with the light, airy texture of an omelet. The sweet-savory sauce and tender chicken enhance the richness of the dish without overpowering it. Its appeal lies in its simplicity: basic pantry ingredients come together to form something truly special. It’s an ideal one-pan meal, and its kid-friendly flavors make it a household staple in many Japanese homes.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
For the Chicken Fried Rice:
- white rice, cooked and cooled
- cooked chicken, diced
- mixed vegetables (frozen or fresh)
- small onion, finely chopped
- ketchup
- soy sauce
- Worcestershire sauce
- salt and pepper to taste
- butter or cooking oil
For the Omelet:
- large eggs
- milk
- butter or oil
Optional Toppings:
- ketchup or demi-glace sauce
- fresh parsley, chopped
Directions
- Heat 1 tablespoon of butter or oil in a skillet over medium heat. Add the finely chopped onion and sauté until translucent.
- Add the diced chicken and mixed vegetables. Stir-fry until heated through.
- Add the cooked rice, then stir in ketchup, soy sauce, Worcestershire sauce, salt, and pepper. Continue stirring until the mixture is evenly coated and warmed through. Set aside.
- In a bowl, beat the eggs with milk until well combined.
- Heat a nonstick skillet with 1 teaspoon of butter or oil. Pour in half of the egg mixture and swirl to coat the pan evenly.
- Cook until just set but still slightly soft in the center.
- Place half the fried rice mixture in the center of the omelet, fold the edges over to cover the rice, and carefully flip onto a serving plate.
- Repeat the omelet process for the remaining rice and eggs.
- Drizzle the finished omurice with ketchup or demi-glace sauce and garnish with chopped parsley if desired.
Servings and timing
Prep Time: 15 minutes
Cooking Time: 15 minutes
Total Time: 30 minutes
Servings: 2
Calories: 385 kcal per serving
Variations
- Beef Omurice: Replace chicken with thinly sliced beef or ground beef for a heartier version.
- Cheese Omurice: Add shredded cheese inside the omelet for a creamy, melty center.
- Vegetarian Version: Omit meat and increase the vegetables or use tofu for added protein.
- Spicy Twist: Mix a bit of chili sauce or sriracha into the fried rice for a spicy kick.
- Mushroom Style: Sauté mushrooms along with the onion for extra umami depth.
- Japanese Curry Omurice: Serve the omelet over Japanese curry instead of ketchup or demi-glace.
storage/reheating
Omurice is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, warm gently in a microwave or a covered skillet over low heat until heated through. If possible, store the fried rice and omelet separately and assemble before serving to maintain the best texture.
FAQs
What kind of rice is best for omurice?
Day-old Japanese short-grain or medium-grain rice is ideal. It holds together without being too sticky.
Can I use leftover rice?
Yes, this is a perfect dish for using up leftover rice. Cold rice fries better and maintains a nice texture.
How do I make the eggs fluffy?
Beat the eggs thoroughly with milk and avoid overcooking. Use medium-low heat for soft, tender results.
Is omurice traditionally served with ketchup?
Yes, ketchup is the classic sauce, but demi-glace or curry sauce are also common in modern variations.
Can I use other meats?
Absolutely. Ham, bacon, or sausage work well in place of chicken.
What vegetables are typically used?
Common choices include peas, corn, carrots, and green beans—frozen mixed vegetables work perfectly.
Can I make this without soy sauce?
Yes, but the flavor may be milder. A pinch of salt or alternative seasoning like tamari can be used instead.
Is omurice spicy?
Traditionally no, but it can be spiced up by adding chili sauce or spicy ketchup.
What’s the difference between omurice and fried rice?
Omurice is fried rice wrapped in an omelet, typically flavored with ketchup, giving it a sweeter, tangier taste.
Can I make omurice for a crowd?
Yes, simply scale up the ingredients and prepare the rice in batches. Keep the omelets individual for serving.
Conclusion
Omurice is a delightful fusion of East and West, combining seasoned fried rice with a tender egg wrap for a dish that’s both comforting and satisfying. Its versatility and simplicity make it perfect for weeknight dinners or a fun lunch. Whether topped with classic ketchup or rich demi-glace, omurice is a meal that’s sure to become a regular favorite at your table.

Omurice (Japanese Rice Omelet)
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stir-Frying, Pan-Frying
- Cuisine: Japanese
- Diet: Halal
Description
Omurice is a comforting and popular Japanese dish that pairs fluffy eggs with savory chicken fried rice, all topped with a glossy ketchup or demi-glace sauce. This satisfying fusion of Western and Japanese flavors is perfect for lunch or dinner and is loved by both kids and adults alike.
Ingredients
- 2 cups white rice, cooked and cooled
- 1/2 cup cooked chicken, diced
- 1/2 cup mixed vegetables (frozen or fresh)
- 1 small onion, finely chopped
- 2 tbsp ketchup
- 1 tbsp soy sauce
- 1 tsp Worcestershire sauce
- Salt and pepper to taste
- 1 tbsp butter or cooking oil
- 4 large eggs
- 2 tbsp milk
- 1 tsp butter or oil
- Ketchup or demi-glace sauce for drizzling (optional)
- Fresh parsley, chopped (optional)
Instructions
- Heat butter or oil in a skillet over medium heat. Add chopped onion and sauté until soft.
- Stir in chicken and mixed vegetables, cooking until heated through.
- Add rice, ketchup, soy sauce, Worcestershire sauce, salt, and pepper. Stir-fry everything together until evenly coated and warm. Set aside.
- In a bowl, beat eggs with milk.
- Heat a clean nonstick skillet with butter or oil, pour in the eggs, and swirl to coat the pan. Cook until just set but still slightly soft.
- Place half the rice mixture in the center of the omelet, fold sides over to enclose. Carefully flip onto a plate. Repeat for the second omelet.
- Drizzle with ketchup or demi-glace sauce and garnish with chopped parsley if desired.
Notes
- Use day-old rice for better texture and easier stir-frying.
- Customize fillings with other proteins like ham, bacon, or tofu.
- Cook eggs gently to avoid overcooking and maintain softness.
Nutrition
- Serving Size: 1 omelet
- Calories: 385 kcal
- Sugar: 6 g
- Sodium: 720 mg
- Fat: 18 g
- Saturated Fat: 6 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 41 g
- Fiber: 2 g
- Protein: 15 g
- Cholesterol: 215 mg
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