Experience the deep, rich flavors of smoked chicken breasts—moist, tender, and bursting with bold spices gently infused through a slow-smoking process.
Why You’ll Love This Recipe
- The slow smoking method delivers unmatched juiciness and a smoky aroma.
- A perfectly balanced spice rub with smoked paprika, cumin, and thyme.
- Suitable for any skill level, from backyard grillers to culinary enthusiasts.
- High-protein, healthy, and low in carbs—perfect for meal prep or a satisfying dinner.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- boneless, skinless chicken breasts
- olive oil
- smoked paprika
- garlic powder
- onion powder
- dried thyme
- ground cumin
- black pepper
- salt
- cayenne pepper (optional for heat)
Directions
- Preheat your smoker to 225 °F (107 °C).
- Rub chicken breasts with olive oil to help the seasoning adhere.
- In a small bowl, combine smoked paprika, garlic powder, onion powder, thyme, cumin, black pepper, salt, and cayenne pepper (if using).
- Rub the spice mix evenly over the chicken breasts.
- Place the chicken on the smoker grates.
- Smoke for 60–90 minutes, or until the internal temperature reaches 165 °F (74 °C).
- Remove from the smoker and let the chicken rest for 5–10 minutes before slicing and serving.
Servings and timing
- Servings: 4
- Prep time: 10 minutes
- Cooking time: 60–90 minutes
- Total time: approximately 1 hour 40 minutes
Variations
- Spice Adjustments: Increase cayenne pepper for more heat or reduce it for a milder flavor.
- Herb Addition: Add dried oregano or rosemary for herbal notes.
- Citrus Zest: Incorporate lemon or orange zest into the rub for a bright, fresh twist.
- Sauce Finish: Brush with barbecue sauce during the last 10 minutes for a sticky glaze.
Storage/reheating
- Storage: Refrigerate smoked chicken breasts in an airtight container for up to 4 days.
- Freezing: Freeze for up to 3 months, then thaw overnight in the refrigerator before reheating.
- Reheating in Oven: Preheat to 300 °F (150 °C), cover with foil, and warm until heated through (about 10–15 minutes).
- Reheating in Microwave: Place slices on a microwave-safe plate, cover with a damp paper towel, and heat in 30-second intervals until warm.
FAQs
1. Can I smoke bone‑in chicken breast instead?
Yes, bone-in breasts are great. They may require extra cooking time (perhaps an additional 15–30 minutes), so monitor the internal temperature until it reaches 165 °F (74 °C) near the bone.
2. What wood is best for smoking chicken?
Fruit woods like apple or cherry are ideal, as well as mild woods like hickory or oak. Choose based on your preferred smoke intensity.
3. Can I use this rub on other meats?
Absolutely. This spice blend works wonderfully on pork chops, turkey breasts, or even firm fish like salmon.
4. How do I know when the chicken is done?
Use a meat thermometer. The safe internal temperature is 165 °F (74 °C) measured in the thickest part of the breast.
5. Why rest the chicken after smoking?
Resting allows juices to redistribute throughout the meat, keeping it moist and flavorful.
6. Can I skip the olive oil?
You can, but the oil helps the rub stick and aids in moisture retention. You may use a light cooking spray or mustard as alternatives.
7. Is 225 °F essential?
225 °F is ideal for slow, even cooking. If you don’t have a smoker, you can use a gas or charcoal grill or oven at 250 °F, though cooking times may vary.
8. How spicy is this rub?
It’s moderately spicy. You can adjust the cayenne pepper amount to increase or decrease heat.
9. Can I make this on a charcoal grill?
Yes. Set up a two-zone fire with indirect heat roughly at 225–250 °F and add a tray of soaked wood chips for smoke.
10. What sides go well with smoked chicken breast?
Great options include coleslaw, grilled vegetables, potato salad, roasted sweet potatoes, or a crisp green salad.
Conclusion
This smoked chicken breast recipe offers a gourmet‐quality dish that’s surprisingly easy to prepare. With its moist interior, robust smoky flavor, and versatile spice rub, it’s a crowd‑pleaser perfect for weeknight dinners, meal prep, or entertaining. Enjoy the deep, satisfying flavor of slow‑smoked chicken at home!
Print
Smoked Chicken Breast
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Smoking
- Cuisine: American
Description
Juicy, tender chicken breasts rubbed with bold spices and slowly smoked to perfection for deep, smoky flavor.
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 tablespoon smoked paprika
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1/2 teaspoon ground cumin
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 1/4 teaspoon cayenne pepper (optional for heat)
Instructions
- Preheat your smoker to 225°F (107°C).
- Rub chicken breasts with olive oil to help the seasoning adhere.
- In a small bowl, combine smoked paprika, garlic powder, onion powder, thyme, cumin, black pepper, salt, and cayenne.
- Rub the spice mix evenly over the chicken breasts.
- Place the chicken on the smoker grates and cook for 60–90 minutes, or until internal temperature reaches 165°F (74°C).
- Remove from smoker and let rest for 5–10 minutes before slicing and serving.
Notes
- Adjust cayenne pepper based on desired heat level.
- Use a meat thermometer to ensure accurate internal temperature.
- Letting the chicken rest helps retain its juices.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280 kcal
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.5 g
- Protein: 38 g
- Cholesterol: 95 mg
Your email address will not be published. Required fields are marked *