Sweet, tangy maple-roasted rhubarb meets crisp mixed greens, creamy cheese, and toasted nuts in this elegant summer salad. Balanced with a citrusy vinaigrette, this dish is a refreshing and vibrant addition to any warm-weather meal. It’s simple to prepare and stunning on the plate, making it perfect for both everyday lunches and special occasions.
Why You’ll Love This Recipe
This salad is a unique and flavorful way to showcase seasonal rhubarb. You’ll love it because:
- It’s a beautiful harmony of sweet, tart, and savory flavors.
- Roasting the rhubarb with maple syrup intensifies its natural tang.
- It’s quick and easy to prepare—ready in just 25 minutes.
- Offers a vegetarian and gluten-free option for diverse diets.
- It looks as good as it tastes, ideal for entertaining or special meals.
Ingredients
(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)
- 2 cups fresh rhubarb, cut into 1-inch pieces
- 2 tablespoons pure maple syrup
- 5 oz mixed greens (arugula, spinach, or spring mix)
- 1/4 cup crumbled goat cheese or feta
- 1/4 cup toasted walnuts or pecans
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Directions
- Preheat the oven to 400°F (200°C).
- Toss the rhubarb pieces with maple syrup and spread them on a lined baking sheet.
- Roast for 12–15 minutes, or until tender but not mushy.
- In a large bowl, combine the mixed greens, crumbled cheese, and toasted nuts.
- In a separate bowl, whisk together olive oil, lemon juice, salt, and pepper to make the dressing.
- Add the roasted rhubarb to the salad.
- Drizzle with dressing and toss gently just before serving.
Servings and timing
- Prep Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories: 180 kcal per serving
Variations
- Vegan version: Skip the cheese or use a vegan cheese alternative.
- Nut-free option: Substitute seeds like sunflower or pumpkin for the nuts.
- Add grains: Include cooked quinoa or farro for a heartier salad.
- Citrus twist: Use orange juice and zest instead of lemon for a sweeter dressing.
- Herbaceous upgrade: Add fresh mint or basil for a burst of flavor.
Storage/Reheating
- Storage: Store components separately in airtight containers. Assemble just before serving to maintain freshness.
- Refrigeration: Roasted rhubarb can be stored in the refrigerator for up to 3 days.
- Reheating: If desired, gently rewarm rhubarb in the oven for a few minutes, though it can also be served cold.
FAQs
Can I use frozen rhubarb for this recipe?
Yes, but thaw and drain it well before roasting to avoid excess moisture.
What can I substitute for maple syrup?
Honey or agave syrup are good alternatives, though each alters the flavor slightly.
Is this salad suitable for meal prep?
Yes, roast the rhubarb and prep the dressing ahead. Assemble fresh to avoid soggy greens.
What cheese works best with rhubarb?
Goat cheese or feta are ideal for balancing the tartness of the rhubarb.
Can I grill the rhubarb instead of roasting?
Yes, grilling adds a smoky flavor and works well with the maple glaze.
Is this dish gluten-free?
Yes, all ingredients are naturally gluten-free.
Can I use other greens besides arugula or spinach?
Yes, any tender greens like baby kale or romaine work well.
How do I toast nuts quickly?
Toast them in a dry skillet over medium heat for 3–5 minutes, stirring often.
Can I add protein to make it a main course?
Absolutely—grilled chicken or chickpeas are great additions.
How do I keep the rhubarb from becoming mushy?
Do not overcook. Roast just until tender, around 12–15 minutes.
Conclusion
The Maple‑Glazed Roasted Rhubarb Salad is a sophisticated and refreshing dish that showcases the bright flavors of summer. It’s easy to prepare yet impressive in both taste and presentation. Perfect for lunch, light dinners, or festive gatherings, this salad offers a delightful balance of textures and tastes.
Print
Maple‑Glazed Roasted Rhubarb Salad
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: American
- Diet: Gluten Free
Description
Sweet, tangy maple-roasted rhubarb served over crisp greens with nuts and a hint of citrus—refreshing and elegant for summer.
Ingredients
- 2 cups fresh rhubarb, cut into 1-inch pieces
- 2 tablespoons pure maple syrup
- 5 oz mixed greens (arugula, spinach, or spring mix)
- 1/4 cup crumbled goat cheese or feta
- 1/4 cup toasted walnuts or pecans
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss rhubarb with maple syrup and roast on a lined baking sheet for 12–15 minutes until tender but not mushy.
- In a large bowl, combine greens, goat cheese, and nuts.
- Whisk olive oil, lemon juice, salt, and pepper for dressing.
- Add roasted rhubarb to the salad, drizzle with dressing, and toss gently before serving.
Notes
- Substitute nuts with seeds for a nut-free version.
- Serve immediately for best texture and flavor.
- Use feta for a tangier flavor, or goat cheese for a creamier texture.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 6g
- Sodium: 140mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 10mg
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