Chickpea and Vegetable Coconut Curry Recipe

There’s something pure magic about the Chickpea and Vegetable Coconut Curry Recipe—it’s a vibrant, creamy, and completely satisfying dish that fills your kitchen with warm, spiced aromas and your soul with comfort. Whether you’re craving a cozy weeknight meal or you want to impress friends with a stunning vegan option, this curry strikes the perfect balance of flavor, color, and nourishment. Every bite feels like a celebration of veggies, legumes, and coconut, turning simple ingredients into a bowl of absolute joy!

Ingredients You’ll Need

The beauty of the Chickpea and Vegetable Coconut Curry Recipe is how it transforms a handful of familiar ingredients into an extraordinary meal. Each element plays an essential role—bringing texture, color, depth, and a burst of freshness to this crave-worthy curry.

  • Extra-virgin olive oil: Adds a silky base for sautéing, helping to release the sweetness of onions and veggies.
  • Red onion: Offers a mellow, sweet flavor and luscious base for the curry.
  • Red bell pepper: Brings a pop of color and gentle sweetness that balances the spices.
  • Fresh ginger: Infuses the curry with zesty brightness and a bit of warmth.
  • Garlic cloves: Elevates the savoriness and ties all the flavors together.
  • Cauliflower florets: Add heartiness and satisfying texture, soaking up the curry sauce beautifully.
  • Chili powder: Delivers just the right kick of heat—you can adjust this to your preferred spice level.
  • Ground coriander: Gives a subtle citrus note that brightens the entire curry.
  • Red curry paste: A flavor powerhouse, bringing layers of spice, tang, and umami to the dish.
  • Coconut milk: The key to a rich, creamy sauce—choose full-fat for extra luxurious texture.
  • Lime: Its zesty juice finishes the curry with an irresistible burst of freshness.
  • Canned chickpeas: These protein-packed legumes add bulk and their mild flavor soaks in all the delicious spices.
  • Frozen peas: A sweet pop of color and flavor that brightens the whole dish.
  • Kosher salt and freshly ground black pepper: Essential for balancing and bringing all the flavors to life.
  • Steamed rice (optional): The perfect fluffy bed for serving, making each spoonful even more satisfying.
  • Chopped fresh cilantro: Sprinkled on top for a fresh, herbaceous accent.
  • Scallions: Provide crisp, oniony brightness as a final garnish.

How to Make Chickpea and Vegetable Coconut Curry Recipe

Step 1: Sauté the Aromatics and Veggies

Begin your Chickpea and Vegetable Coconut Curry Recipe journey by heating the olive oil in a large saucepan over medium heat. Add the red onion and bell pepper, sautéing for about 5 minutes until they’re almost tender and fragrant. Next, toss in the minced ginger and garlic. In just about a minute, your kitchen will be filled with an inviting, mouthwatering aroma—this step infuses the oil, setting the tone for deep, layered flavor.

Step 2: Layer in Cauliflower and Spices

Now it’s time for the heart of the curry! Add the cauliflower florets to the pan, stirring to coat them in the infused oil. Sprinkle in the chili powder, ground coriander, and stir in the vibrant red curry paste. Cook for another minute. This gives your spices and paste a chance to bloom and caramelize, enhancing every element with intense, rich flavor.

Step 3: Add Coconut Milk and Simmer

Pour in the creamy coconut milk and bring everything to a gentle simmer over medium-low heat. Cover the saucepan and allow the ingredients to bathe and soften together for about 8 to 10 minutes. The cauliflower should become beautifully tender, soaking up the lush coconut and spice flavors.

Step 4: Brighten, Add Chickpeas and Peas

Uncover your saucepan and squeeze in the juice of a fresh lime—trust me, this makes all the difference. Stir to blend that bright citrusy zing throughout the curry. Add the chickpeas and frozen peas, then season with salt and pepper. Let the Chickpea and Vegetable Coconut Curry Recipe gently return to a simmer so the chickpeas and peas are warmed through, and the sauce is perfect.

Step 5: Garnish and Serve

Time for the finishing touches! Spoon the curry over fluffy steamed rice if you like, then shower each serving with fresh cilantro and snappy scallions. Every bowl not only looks gorgeous, but the hints of green freshness uplift every bite.

How to Serve Chickpea and Vegetable Coconut Curry Recipe

Chickpea and Vegetable Coconut Curry Recipe - Recipe Image

Garnishes

Elevate your bowl by topping it generously with chopped cilantro and sliced scallions. Both add a burst of freshness that complements the creamy, spicy base. For extra crunch, a sprinkle of roasted cashews or a squeeze of lime goes a long way!

Side Dishes

A steamy bowl of jasmine or basmati rice is a classic, letting the sauce soak in with every forkful. For something even more special, serve alongside warm naan, roti, or even a simple cucumber salad, which brings an extra cooling contrast.

Creative Ways to Present

Try serving your Chickpea and Vegetable Coconut Curry Recipe in shallow bowls for a more rustic, family-style approach. Or ladle it over a bed of hearty grains like quinoa or brown rice for extra nutrition. For a modern twist, pour the curry into individual ramekins and top with microgreens for an elegant dinner party starter!

Make Ahead and Storage

Storing Leftovers

Store any leftover Chickpea and Vegetable Coconut Curry Recipe in airtight containers in the refrigerator. The flavors actually deepen overnight, making the next day’s lunch or dinner even more rewarding! It will stay lovely and fresh for up to 4 days.

Freezing

This curry freezes beautifully! Let it cool completely, then portion into freezer-safe containers. It’ll keep well for up to three months. Defrost overnight in the fridge before reheating for the best flavor and texture.

Reheating

Reheat the curry gently on the stove over medium-low heat, adding a splash of water or coconut milk to loosen the sauce if needed. Alternatively, microwave single portions in a microwave-safe bowl, stirring halfway through for even warmth.

FAQs

Can I use different vegetables in this curry?

Absolutely! The Chickpea and Vegetable Coconut Curry Recipe is deliciously flexible. Swap cauliflower out for broccoli, add sweet potatoes or carrots, or toss in zucchini and spinach—this curry adapts to whatever fresh veggies you have on hand.

Is this recipe spicy?

This curry has a gentle warmth thanks to chili powder and red curry paste, but it’s easy to adjust the spice level. For milder curry, use less chili powder or opt for a milder curry paste; for more heat, add a bit more chili or a pinch of cayenne.

Can I make this Chickpea and Vegetable Coconut Curry Recipe oil-free?

Yes, you can sauté the vegetables with a splash of water or a bit of vegetable broth if you prefer to skip the oil. The curry will still be flavorful and creamy thanks to the coconut milk!

What kind of coconut milk is best?

For the richest and creamiest curry, a full-fat canned coconut milk is the best choice. However, if you want a lighter dish, you can use light coconut milk—it will still be silky but with fewer calories.

How can I bulk up this curry for meal prep?

Add diced sweet potatoes, extra chickpeas, or shredded carrots for even more fiber and sustenance. The Chickpea and Vegetable Coconut Curry Recipe is fantastic for meal prepping large batches—just portion it into containers, add your favorite grain, and enjoy easy meals all week!

Final Thoughts

If you’re hungry for a nourishing, feel-good meal that’s anything but boring, you have to make the Chickpea and Vegetable Coconut Curry Recipe. It’s cozy yet bright, simple yet packed with complex flavors, and a shining example of how pantry staples can turn into something incredible. Give it a try and let this curry become a new favorite in your kitchen!

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Chickpea and Vegetable Coconut Curry Recipe

Chickpea and Vegetable Coconut Curry Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 16 reviews
  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A comforting and flavorful Chickpea and Vegetable Coconut Curry recipe that is perfect for a cozy dinner. This vegetarian curry is packed with protein, veggies, and aromatic spices in a creamy coconut milk base.


Ingredients

Units Scale

Vegetable Curry:

  • 1 tablespoon extra-virgin olive oil
  • 1 red onion, thinly sliced
  • 1 red bell pepper, thinly sliced
  • 1 tablespoon fresh ginger, minced
  • 3 garlic cloves, minced
  • 1 small head cauliflower, cut into florets
  • 2 teaspoons chili powder
  • 1 teaspoon ground coriander
  • 3 tablespoons red curry paste
  • 14-ounce can coconut milk

Additions:

  • 1 lime, halved
  • 28-ounce can chickpeas
  • 1 1/2 cups frozen peas
  • Kosher salt and freshly ground black pepper
  • Steamed rice, for serving (optional)
  • 1/4 cup chopped fresh cilantro
  • 4 scallions, thinly sliced

Instructions

  1. Sauté Aromatics: In a large saucepan, heat olive oil, sauté onion and bell pepper until nearly tender. Add ginger and garlic.
  2. Add Vegetables: Add cauliflower, chili powder, coriander, and curry paste. Cook until caramelized.
  3. Cook Curry: Stir in coconut milk, simmer covered until cauliflower is tender.
  4. Finish: Squeeze lime juice, add chickpeas and peas. Season and simmer.
  5. Serve: Optionally with rice. Garnish with cilantro and scallions.

Notes

  • You can customize the vegetables in this curry based on your preferences.
  • Adjust the spice level by increasing or decreasing the amount of chili powder and curry paste.

Nutrition

  • Serving Size: 1 serving
  • Calories: 665
  • Sugar: 17g
  • Sodium: Not Provided
  • Fat: 31g
  • Saturated Fat: Not Provided
  • Unsaturated Fat: Not Provided
  • Trans Fat: Not Provided
  • Carbohydrates: 80g
  • Fiber: Not Provided
  • Protein: 26g
  • Cholesterol: Not Provided

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