This Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) is everything you dream of in a feel-good treat: lusciously creamy, loaded with the natural sweetness of dates and berries, kissed with coconut, and finished with a glorious crunch of walnuts—absolutely no added sugar in sight. It’s the perfect bowl to satisfy dessert cravings or power up breakfast, all while getting a nourishing burst of fiber, vitamins, and flavor. Treat yourself to this wholesome, easy-to-make recipe that will have you coming back for seconds (and maybe thirds).

Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) Recipe - Recipe Image

Ingredients You’ll Need

All you need are a handful of simple ingredients, but each one is essential for building the layers of mesmerizing flavor, texture, and color in this Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free). Every component brings something special, from the rich coconut milk to the sweet pop of berries.

Cooked White Rice: Short grain or jasmine rice is ideal for a plush and creamy pudding base, holding structure while soaking up the coconut goodness.
Unsweetened Coconut Milk: Delivers creamy richness and tropical flavor—full-fat or light, choose your favorite!
Unsweetened Shredded Coconut: Intensifies the coconut aroma and gives each bite a chewy, delightful texture.
Ground Cinnamon: Adds warm, comforting spice that sings alongside the natural sweetness of fruit and dates.
Sea Salt: Just a pinch brings all the flavors together beautifully, accentuating the pudding’s complexity.
Medjool Dates: Nature’s candy—these luscious slices bring rich caramel notes and natural sweetness, no sugar needed.
Chopped Walnuts: For a lovely nutty crunch and a bonus of plant-powered nutrition.
Fresh Strawberries: Chopped for juicy bursts of tart-sweet flavor that brighten each bite.
Fresh Blueberries: Their tiny pops of freshness balance the creaminess and add vibrant color.

How to Make Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free)

Step 1: Combine the Base Ingredients

In a small saucepan over medium heat, bring together your cooked white rice, coconut milk, shredded coconut, ground cinnamon, and just a pinch of sea salt. The coconut milk will immediately start mingling with the rice, and the cinnamon will fill your kitchen with a warm aroma. Give everything a gentle stir to fully incorporate all the flavors and textures from the get-go.

Step 2: Gently Heat to Creamy Perfection

Continue stirring the mixture over medium heat for five to seven minutes. Watch as the pudding thickens and the rice grains get wonderfully plump, soaking in all that coconutty goodness. The shredded coconut will soften and meld into the pudding, while the rice achieves that dreamy, velvety consistency.

Step 3: Cool and Transfer

Once the pudding is luscious and creamy, take it off the heat and let it cool for just a few minutes. This helps the flavors settle and the texture set up slightly—plus, it makes serving much easier. When you’re ready, spoon the pudding into a serving bowl or glass dish, prepping a perfect canvas for your toppings.

Step 4: Add the Coconut-Berry-Date Walnut Magic

It’s topping time! Layer on those sliced Medjool dates for incredible natural sweetness. Sprinkle chopped strawberries and blueberries across the top for vibrant color and juicy bursts. Finally, scatter the chopped walnuts over everything, adding a crunchy twist to every spoonful.

Step 5: Serve and Savor

You can enjoy your Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) either warm straight from the pan or chilled from the fridge—both options are irresistibly delicious. Each bite is a celebration of flavor and health, with no refined sugar needed!

How to Serve Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free)

Garnishes

For extra flair and flavor, try dusting the top with a pinch of extra cinnamon, a light sprinkle of toasted coconut, or a few extra walnut pieces. A sprig of fresh mint can lend a beautiful pop of green and a refreshing note that complements coconut and berries wonderfully.

Side Dishes

This pudding pairs beautifully with tangy Greek yogurt for a protein boost, or alongside a steaming cup of herbal tea for a relaxing, balanced snack. If serving for brunch, consider a platter of fresh citrus or a fruit salad to keep things bright and lively.

Creative Ways to Present

Serve the pudding in small glass jars for easy grab-and-go breakfasts, or layer it parfait-style with extra berries and coconut flakes for an eye-catching dessert. You can also chill and cut squares for a fun twist on the classic serving style—perfect for picnics or lunch boxes.

Make Ahead and Storage

Storing Leftovers

Leftover Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) stores wonderfully in an airtight container in the fridge for up to three days. The flavors actually deepen as it sits, and the texture remains creamy and satisfying.

Freezing

If you’d like to make a big batch, good news! You can freeze individual portions in containers for up to two months. Just be sure to thaw overnight in the refrigerator and give it a good stir before serving to refresh the texture.

Reheating

To reheat, simply microwave in short bursts, stirring in between until just warmed through. Add a little splash of coconut milk if needed to restore the creaminess. You can also gently reheat on the stovetop with a touch more coconut milk if preferred.

FAQs

Can I use brown rice instead of white rice?

Absolutely! Brown rice adds nutty flavor and extra fiber, though the pudding will have a slightly chewier texture. Just make sure your rice is cooked until very tender for the creamiest result.

Are there other fruits I can use?

Definitely! Feel free to swap in raspberries, blackberries, mango chunks, or pomegranate seeds depending on the season and your personal taste. Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) is totally flexible when it comes to toppings.

Is this recipe vegan and gluten-free?

Yes, as written, the pudding is both vegan and gluten-free. Just check your coconut milk brand to ensure there are no additives if you have specific dietary concerns.

Can I make it nut-free?

You can omit the walnuts for a nut-free version or substitute toasted sunflower or pumpkin seeds for crunch! The base pudding will be equally creamy and delicious without nuts.

Does it work as an overnight breakfast?

Absolutely! Make it the night before, chill in the fridge, and grab-and-go in the morning. It’s satisfying, fiber-rich, and naturally sweet—with all the energy you need to power your day.

Final Thoughts

I truly can’t wait for you to try this Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) in your own kitchen. Every bowl feels like a celebration of real ingredients, bold flavors, and joyful eating—no sugar crash, just pure satisfaction. Give it a go, share it with your favorite people, and don’t be surprised if it quickly finds a spot on your regular recipe rotation!

Coconut-Berry-Date Walnut Rice Pudding (Sugar-Free) Recipe