Almond Flour Cookie Bars Recipe

If you are looking for a delightful treat that feels indulgent without the guilt, this Almond Flour Cookie Bars Recipe is going to become your new best friend. These bars strike the perfect balance between tender, chewy texture and sweet, satisfying flavor—all while keeping things gluten-free, low carb, and refined sugar-free. Whether you’re celebrating Valentine’s Day, a special occasion, or simply craving something homemade and wholesome, these Almond Flour Cookie Bars are a beautifully festive and nourishing option to share with loved ones or enjoy on your own. Get ready to fall in love with how easy they are to make and how irresistible they taste!

Ingredients You’ll Need

This recipe shines because of its simple, wholesome ingredients, each carefully chosen for its contribution to flavor, texture, or overall health benefits. Every component works harmoniously—from the nutty almond flour that gives these bars their rich foundation to the creamy frosting that adds a dreamy finish.

  • 2 cups almond flour*: This gluten-free flour provides a tender, moist base packed with protein and a subtle nutty flavor.
  • 1/3 cup monk fruit*: A natural, low-calorie sweetener that keeps the bars delightfully sweet without refined sugars.
  • 1 1/2 tsp baking powder*: Helps the bars rise just enough for a lovely, light texture.
  • 1/2 tsp salt: Enhances all the other flavors and balances the sweetness.
  • 4 tbsp coconut oil* (softened): Adds a gentle richness and keeps the bars moist and tender.
  • 4 tbsp Greek yogurt (plain, nonfat): Adds moisture and a slight tang, perfectly complementing the sweetness.
  • 2 large eggs: Bind the ingredients together and create a cakey texture.
  • 1 tsp vanilla extract*: Infuses a warm, aromatic sweetness that elevates every bite.
  • 30 g protein powder* (optional): Boosts protein content for a more filling and nutritious treat.
  • 4 oz cream cheese (softened): The base of the decadent frosting that adds creaminess and tang.
  • 15 g protein powder* (optional): Mixed into the frosting to keep that protein theme going with extra flavor.
  • Monk fruit* (to taste): Sweetens the frosting naturally without overpowering it.
  • 1/4 tsp vanilla extract* (for frosting): Enhances the frosting with that same lovely vanilla note.
  • 2-3 tsp almond milk (unsweetened, as needed): Used to thin the frosting to your perfect spreadable consistency.

How to Make Almond Flour Cookie Bars Recipe

Step 1: Preheat and Prepare Your Pan

Start by preheating your oven to 325°F. While the oven warms up, line a square baking dish with parchment paper—it makes cleanup effortless and helps the bars release beautifully once baked.

Step 2: Mix the Dry Ingredients

In a large bowl, whisk together the almond flour, optional protein powder, monk fruit sweetener, baking powder, and salt. This combination sets the base for our cookie bars, making sure they’re flavored and textured just right.

Step 3: Combine the Wet Ingredients

Incorporate the eggs, softened coconut oil, Greek yogurt, and vanilla extract into the dry mixture. Stir everything until you get a smooth, thick batter that’s ready to become your golden-baked bars. It’s the perfect fluffy-yet-dense batter that promises the right chew and softness.

Step 4: Bake to Perfection

Spread the batter evenly in your prepared baking dish. Pop it into the oven and bake for 20 to 25 minutes. You’ll know they’re done when the edges turn golden and the center has puffed up nicely. Then, set them aside to cool completely—this step is key before frosting.

Step 5: Make the Frosting

While your bars cool, whip up the frosting. In a small bowl, beat the softened cream cheese with optional protein powder, vanilla extract, and almond milk. Add just enough almond milk to reach a luscious, creamy spreadable frosting. Sweeten gently with monk fruit, tasting as you go, so it complements the bars perfectly.

Step 6: Frost and Chill

Once your bars are totally cool, spread the frosting evenly over the top. Slice into 16 generous squares, refrigerate for at least 30 minutes to set the frosting, and then get ready to enjoy these scrumptious Almond Flour Cookie Bars.

How to Serve Almond Flour Cookie Bars Recipe

Garnishes

To make these bars even more irresistible, consider a sprinkle of crushed toasted almonds or a few fresh berries on top before serving. A light dusting of cinnamon or unsweetened cocoa powder creates a beautiful visual contrast and adds a hint of warmth or chocolatey depth.

Side Dishes

These cookie bars pair wonderfully with a cup of hot tea or coffee for a perfect afternoon pick-me-up. If serving after dinner, a small bowl of fresh fruit or a dollop of whipped cream on the side elevates this treat into a complete dessert experience.

Creative Ways to Present

Try stacking a few bars with layers of fruit preserves or your favorite nut butter for a decadent treat. You can also cut them into festive shapes using cookie cutters post-baking for holidays or parties, then decorate with colorful sugar-free sprinkles or edible flowers for a stunning presentation.

Make Ahead and Storage

Storing Leftovers

These bars keep beautifully in an airtight container in the fridge for up to 5 days. The flavors deepen, and the frosting stays perfectly creamy, so they’re even better the next day—making them an excellent grab-and-go snack or dessert option.

Freezing

For longer storage, freeze the bars in a sealed container or wrapped tightly in plastic wrap and foil. They’ll last for up to 2 months frozen. To thaw, transfer them to the fridge overnight so they stay moist and delicious.

Reheating

Enjoy these bars chilled or warmed slightly for an extra gooey texture. Pop them in the microwave for 10 to 15 seconds or let them sit at room temperature for a few minutes. Just be careful not to melt the frosting too much if you choose to warm them.

FAQs

Can I use other flours instead of almond flour?

Almond flour is key to the texture and flavor of these bars, but you can experiment with other nut flours like cashew or hazelnut. Keep in mind that substituting with grain-based flours will change the texture and may not be gluten-free anymore.

Is the protein powder necessary?

Protein powder is optional but adds extra protein to make these bars more filling and nutritious. Without it, the bars will still taste fantastic but have a slightly different texture and lower protein content.

Can I make these bars vegan?

To make this recipe vegan, you could try swapping eggs with flax eggs and use plant-based yogurt and cream cheese alternatives. However, the texture might be slightly different, so some experimentation may be needed.

How sweet are these bars?

The use of monk fruit keeps these bars naturally sweet but not overpowering. You can always adjust the level of sweetness in both the bars and frosting to suit your taste preferences.

Can I decorate these bars for holidays?

Absolutely! These Almond Flour Cookie Bars Recipe is wonderfully versatile. Use colored frosting, sugar-free sprinkles, or themed toppings to make them perfect for Valentine’s Day, Christmas, or any celebration.

Final Thoughts

There’s something truly special about making something from scratch that feels indulgent yet nourishing, and this Almond Flour Cookie Bars Recipe delivers just that. Whether you’re new to baking or a seasoned pro, these bars are simple, satisfying, and ridiculously delicious. I can’t wait for you to bake a batch and share these lovely bars with your friends and family. Once you try them, they’re sure to become a beloved staple in your dessert rotation!

Print
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Almond Flour Cookie Bars Recipe

Almond Flour Cookie Bars Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 23 reviews
  • Author: Elina
  • Prep Time: 20 mins
  • Cook Time: 25 mins
  • Total Time: 50 mins
  • Yield: 16 bars 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

These Almond Flour Cookie Bars are a delicious, healthier dessert option perfect for Valentine’s Day or any festive occasion. They are gluten-free, low carb, and refined sugar free, with a soft, tender crumb and creamy frosting. Packed with protein and made with wholesome ingredients like almond flour, monk fruit sweetener, and Greek yogurt, these bars are great for sharing or enjoying as a guilt-free treat.


Ingredients

Scale

For the Crust

  • 2 cups almond flour (organic)
  • 1/3 cup monk fruit sweetener
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 4 tbsp coconut oil (softened)
  • 4 tbsp Greek yogurt (plain, nonfat)
  • 2 large eggs
  • 1 tsp vanilla extract
  • 30 g protein powder (optional, for high protein version)

For the Frosting

  • 4 oz cream cheese (softened)
  • 15 g protein powder (optional, for higher protein version)
  • Monk fruit sweetener (to taste)
  • 1/4 tsp vanilla extract
  • 23 tsp almond milk (unsweetened, as needed)

Instructions

  1. Preheat and Prepare: Preheat your oven to 325°F (163°C) and line a square baking dish with parchment paper to prevent sticking and ensure easy removal.
  2. Mix Dry Ingredients: In a large bowl, whisk together the almond flour, protein powder, monk fruit sweetener, baking powder, and salt until well combined.
  3. Add Wet Ingredients: Add the eggs, softened coconut oil, Greek yogurt, and vanilla extract to the dry mixture. Stir thoroughly until the batter is smooth and thick.
  4. Bake the Bars: Spread the batter evenly into the prepared baking dish. Bake for 20 to 25 minutes, until the center is puffed and the edges turn golden brown. Remove from the oven and let cool completely.
  5. Make the Frosting: While the bars cool, combine the softened cream cheese, protein powder, vanilla extract, and a few teaspoons of almond milk in a small bowl. Mix until smooth and creamy. Add monk fruit sweetener to taste to make the frosting sweeter if desired.
  6. Frost and Chill: Spread the frosting evenly over the cooled bars. Slice into 16 squares, then refrigerate for at least 30 minutes to set the frosting before serving.

Notes

  • You can omit the protein powder if you prefer a simpler version, or substitute with your favorite protein blend.
  • Use organic monk fruit sweetener to keep the bars low-carb and refined sugar-free.
  • Adjust the sweetness of the frosting with monk fruit according to your taste preference.
  • Store leftover bars in the refrigerator in an airtight container for up to 5 days.
  • For festive occasions, decorate the frosting with colored sprinkles or edible decorations.

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