If you’ve been searching for the perfect way to enjoy bread while sticking to your low-carb or keto lifestyle, then this Zero Carb Yogurt Bread (Keto & Low Carb) Recipe is going to become your new best friend. It’s a moist, tender loaf that satisfies those bread cravings without kicking you out of ketosis. Using simple, wholesome ingredients, this bread offers a soft crumb and subtle tang from the Greek yogurt, making each slice a delight whether toasted or fresh. Trust me, once you try this recipe, you’ll wonder how you ever lived without it!
Ingredients You’ll Need
Each ingredient in this Zero Carb Yogurt Bread (Keto & Low Carb) Recipe plays a vital role in creating its perfect texture, flavor, and structure. From the rich eggs giving it fluffiness to the subtle butter adding a comforting richness, these essentials come together simply yet beautifully.
- 6 large eggs: The main binder and leavening agent, eggs give the bread rise and a fluffy texture.
- ½ cup full-fat Greek yogurt (unsweetened, plain): Adds moisture and a delicate tang that brightens the bread’s flavor.
- 1 tablespoon baking powder (aluminum-free preferred): Helps the bread rise without adding unwanted flavors.
- ¼ cup melted butter or coconut oil: Imparts richness and keeps the crumb tender.
- ¼ teaspoon salt: Balances flavors and enhances the overall taste.
- ½ teaspoon xanthan gum or psyllium husk powder: Adds structure and an ideal bread-like chewiness.
- Optional: ½ cup finely ground almond flour: Incorporates a bit more structure without significantly increasing carbs.
How to Make Zero Carb Yogurt Bread (Keto & Low Carb) Recipe
Step 1: Preheat Your Oven and Prepare the Pan
Start by preheating your oven to 350°F (175°C). Preparing your loaf pan properly is key—line it with parchment paper or grease it thoroughly to ensure your bread releases easily after baking. This little step saves you from crumpled edges and keeps your bread looking picture-perfect.
Step 2: Whisk Together the Wet Ingredients
Grab a large bowl and whisk the eggs, full-fat Greek yogurt, and melted butter (or coconut oil) until you have a smooth, creamy mixture. This combination is the heart of the bread, combining moistness with richness that will carry your loaf to soft perfection.
Step 3: Incorporate the Dry Ingredients
Now, add your baking powder, salt, and xanthan gum or psyllium husk powder into the wet mixture. If you’re using almond flour for a bit more structure, fold it in here. Stir carefully until everything is well combined and your batter thickens slightly, signaling that it’s ready to bake.
Step 4: Pour and Level the Batter
Pour your batter smoothly into the prepared loaf pan. Take a spatula and gently smooth the top, making sure the bread bakes evenly and develops that beautiful golden top.
Step 5: Bake to Golden Perfection
Place the loaf pan in the preheated oven and bake for around 35 to 45 minutes. You’ll know it’s done when the top turns a gorgeous golden brown and a toothpick inserted in the center comes out clean. Resist the urge to open the oven too often—patience here yields the best rise.
Step 6: Cool Completely Before Slicing
This step is crucial for the best texture. Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack. Let it cool fully before slicing to avoid crumbling. This little wait rewards you with perfectly structured slices every time.
How to Serve Zero Carb Yogurt Bread (Keto & Low Carb) Recipe
Garnishes
Sprinkling a few fresh herbs like rosemary or thyme on top just before baking can elevate the bread’s flavor beautifully. Alternatively, adding a dusting of sesame or poppy seeds always creates a lovely finish and adds a hint of crunch.
Side Dishes
This bread pairs wonderfully with creamy soups, rich stews, or even a simple spread of cream cheese and smoked salmon for a light, elegant pairing. Its subtle tang and tender crumb make it versatile for both savory and slightly sweet accompaniments.
Creative Ways to Present
Cut into thick slices for a keto-friendly grilled cheese sandwich, or serve as toast topped with mashed avocado and a sprinkle of chili flakes for a fresh breakfast option. You can even use it as the base for a low-carb bread pudding by layering with eggs and cream!
Make Ahead and Storage
Storing Leftovers
Once baked and cooled, wrap your bread tightly in plastic wrap or store it in an airtight container in the fridge. This helps maintain moisture and freshness for 3 to 5 days, making it perfect for quick breakfasts or snacks all week.
Freezing
If you want to save your bread for longer, slice it and freeze the pieces in a sealed bag. This Zero Carb Yogurt Bread (Keto & Low Carb) Recipe freezes beautifully and can be kept frozen for up to 2 months without losing taste or texture.
Reheating
When you’re ready to enjoy frozen bread, just toast the slices directly for a few minutes. This will warm through the loaf and restore its crisp edges while keeping the inside soft and luscious—just like fresh-baked.
FAQs
Is this bread truly zero carb?
This bread is crafted to be extremely low in carbohydrates, especially when skipping the optional almond flour. While technically not zero grams on the label, it’s well within the range for most keto and low-carb diets.
Can I use a dairy-free yogurt?
Yes, but be sure to choose a full-fat, unsweetened yogurt alternative that’s thick enough for baking. Coconut or almond-based yogurts can work, though they might slightly alter the flavor and texture.
Why do you add xanthan gum or psyllium husk powder?
These ingredients act as binders and give the bread structure and chewiness similar to traditional wheat bread. Without them, the bread may be too crumbly or dense.
Can I add flavors or spices?
Absolutely! Fresh herbs, garlic powder, or even a touch of cinnamon and nutmeg for a sweet version can all be mixed into the batter before baking for exciting twists on this recipe.
How do I know when the bread is done?
Look for a golden-brown crust and test with a toothpick inserted into the center. If it comes out clean or with just a few crumbs, your bread is perfectly baked and ready to cool.
Final Thoughts
This Zero Carb Yogurt Bread (Keto & Low Carb) Recipe is one of those magical finds that makes keto living feel indulgent and satisfying without compromise. It’s simple, approachable, and incredibly versatile—ideal for anyone who misses bread but wants to keep their carbs in check. Give it a go; you might just find your new staple for breakfast, snacks, and beyond!
Zero Carb Yogurt Bread (Keto & Low Carb) Recipe
- Prep Time: 10 minutes
- Cook Time: 40 minutes
- Total Time: 50 minutes
- Yield: 12 slices 1x
- Category: Bread
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Description
This Zero Carb Yogurt Bread is a perfect keto and low-carb alternative to traditional bread, offering a satisfying texture without the carbs. Made with eggs, full-fat Greek yogurt, and optional almond flour, this recipe yields a moist and fluffy loaf that fits into low-carb lifestyles. Ideal for those craving bread while maintaining ketogenic or low-carb goals.
Ingredients
Main Ingredients
- 6 large eggs
- ½ cup full-fat Greek yogurt (unsweetened, plain)
- 1 tablespoon baking powder (aluminum-free preferred)
- ¼ cup melted butter or coconut oil
- ¼ teaspoon salt
- ½ teaspoon xanthan gum or psyllium husk powder (for texture and structure)
Optional Ingredients
- ½ cup finely ground almond flour (adds structure without raising carbs significantly)
Instructions
- Preheat and Prep the Pan: Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or grease it well to prevent sticking.
- Whisk the Wet Ingredients: In a large bowl, whisk together the eggs, Greek yogurt, and melted butter or coconut oil until the mixture is smooth and creamy, ensuring even texture.
- Add the Dry Ingredients: Incorporate the baking powder, salt, and xanthan gum or psyllium husk powder into the wet mixture. If using optional almond flour, fold it in now. Mix well until the batter thickens slightly and is fully combined.
- Pour and Smooth the Batter: Transfer the batter to the prepared loaf pan and smooth the top evenly with a spatula to promote uniform baking.
- Bake: Bake in the preheated oven for 35–45 minutes. The bread is done when the top is golden brown and a toothpick inserted into the center comes out clean.
- Cool Completely: Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely. Cooling fully ensures proper structure and prevents crumbling during slicing.
Notes
- Use full-fat, unsweetened Greek yogurt for best texture and flavor.
- Allow bread to cool completely before slicing to maintain its structure.
- Optional almond flour adds more structure but may slightly increase carb content; omit for strict zero-carb requirements.
- Store leftovers in the refrigerator and toast before serving to refresh texture.
- Customize by adding herbs, seeds, or spices to create different flavor profiles.

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