Description
A nourishing, satisfying breakfast sandwich stacked with creamy avocado, fluffy scrambled eggs, and rich cream cheese—all nestled inside a toasted plain bagel for the ultimate morning bite.
Ingredients
Scale
- 1 plain bagel, sliced and toasted
- 2 large eggs
- 1 tablespoon milk (optional, for fluffier eggs)
- Salt and pepper, to taste
- 1/2 tablespoon butter
- 1/2 ripe avocado
- 2 tablespoons cream cheese
Instructions
- In a small bowl, whisk eggs with milk, salt, and pepper.
- Melt butter in a nonstick skillet over medium heat. Pour in eggs and scramble gently until fluffy and just set.
- Toast the bagel halves until golden.
- Spread cream cheese on the bottom half of the bagel.
- Mash avocado and spread evenly over the cream cheese.
- Layer scrambled eggs on top of the avocado.
- Top with the other half of the bagel and press lightly. Serve warm.
Notes
- Use whole grain or everything bagel for variation.
- Add sliced tomato or greens for extra freshness.
- Great for a portable breakfast or brunch option.
- Use non-dairy cream cheese and butter for a dairy-free version.
Nutrition
- Serving Size: 1 sandwich
- Calories: 340 kcal
- Sugar: 3g
- Sodium: 370mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 13g
- Cholesterol: 195mg
