Description
Cool down with refreshing real fruit slushies this summer. Ridiculously easy to make and only requires 3 ingredients!
Ingredients
Scale
Frozen Blueberries:
- 2 cups
Pineapple Slices:
- 1 can (20 oz)
Sprite (optional):
- 2 cups
Instructions
- Place frozen fruits in a blender with 1 cup of canned pineapple juice. Blend until smooth, slushie-consistency.
- Pour in Sprite or sparkling drink of choice, and serve immediately.
Notes
- Note 1a: I use canned pineapples in 100% pineapple juice. I freeze the pineapple rinds in a single layer on a baking sheet. I sometimes freeze the pineapple juice too.
- Note 1b: You can substitute frozen pineapple chunks for canned pineapples!
- Note 2: You can use water in place of juice if using all frozen fruits and no pineapple juice.
- Make-Ahead Tips:
- I like to make a mega-batch at once and divide them into baby food silicone molds or ice cube trays, then freeze.
- Transfer the frozen slushies into a freezer bag for easy access.
- When ready to enjoy, blend a few frozen slushie chunks for a quick cool-down!
Nutrition
- Serving Size: 1 serving
- Calories: 175 kcal
- Sugar: 40g
- Sodium: 14mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 1g
- Cholesterol: 0mg