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Cinnamon Roasted Butternut Squash & Apple Bake Recipe

Cinnamon Roasted Butternut Squash & Apple Bake Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 22 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Description

A cozy, caramelized mix of roasted butternut squash, apples, pecans, and cranberries baked to warm fall perfection with a hint of cinnamon and maple. This delicious dish is perfect for holiday gatherings or as a comforting side for any autumn meal.


Ingredients

Units Scale

Butternut Squash:

  • 3 cups butternut squash, peeled and cubed

Apples:

  • 2 apples, peeled, cored, and diced

Pecans:

  • 1/2 cup pecans, roughly chopped

Cranberries:

  • 1/3 cup dried cranberries or raisins

Maple Syrup Mixture:

  • 2 tbsp maple syrup
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tbsp melted coconut oil or butter
  • Pinch of salt

Instructions

  1. Preheat Oven: Preheat oven to 375°F (190°C).
  2. Toss Ingredients: In a large bowl, toss butternut squash, apples, pecans, and cranberries.
  3. Prepare Maple Syrup Mixture: In a small bowl, whisk together maple syrup, cinnamon, nutmeg, melted oil/butter, and salt.
  4. Coat Ingredients: Pour the maple syrup mixture over the squash mixture and toss to coat evenly.
  5. Bake: Transfer the mixture to a baking dish, spread out evenly, and bake for 35–40 minutes until fork-tender, stirring halfway through.
  6. Serve: Serve warm as a side or dessert-style with yogurt or whipped topping.


Nutrition

  • Serving Size: 1 serving
  • Calories: 220 kcal
  • Sugar: 15g
  • Sodium: 60mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg