Crispy Zucchini Fritters with Mint Yogurt Dip

Golden brown zucchini fritters flavored with Indian spices, perfectly paired with a refreshing herbed yogurt dip — ideal as an appetizer, snack, or savory side. These fritters are a delightful blend of crisp texture and spiced flavor, with a cool, tangy mint yogurt sauce that complements them beautifully.

Why You’ll Love This Recipe

These crispy zucchini fritters are not only delicious but also incredibly versatile. They’re vegan, gluten-free, and packed with flavor, making them suitable for a wide range of dietary preferences. You can prepare them by shallow frying, baking, or air frying. With minimal prep and a vibrant herb yogurt dip, this dish is perfect for entertaining or a quick weekday treat.

ingredients

(Tip: You can find the complete list of ingredients and their measurements in the recipe card below.)

For the fritters:

  • courgettes (zucchini), grated
  • salt
  • red onion, finely chopped
  • green chillies, finely chopped (optional)
  • fresh coriander, chopped
  • cumin seeds
  • ground turmeric
  • garam masala
  • chilli powder
  • gram flour (chickpea flour)
  • water (as needed)
  • oil for shallow frying

For the mint yoghurt dip:

  • vegan plain yoghurt (coconut or soy-based)
  • garlic clove, minced
  • fresh mint, finely chopped
  • fresh coriander, finely chopped
  • lime juice
  • salt to taste

directions

  1. Sprinkle salt over the grated courgettes and let them sit for 10 minutes. Squeeze out excess moisture using a clean cloth or paper towel.
  2. In a bowl, mix the drained courgettes with red onion, chillies, coriander, cumin seeds, turmeric, garam masala, chilli powder, and gram flour.
  3. Gradually add water to form a thick batter that holds together.
  4. Heat oil in a frying pan over medium heat. Drop spoonfuls of the batter, flattening slightly. Cook for 3–4 minutes on each side until golden and crisp. Drain on paper towels.
  5. Air fryer method: Cook fritters at 200°C for 12–15 minutes, flipping halfway.
  6. Oven method: Bake at 200°C (180°C fan) for 20–25 minutes, flipping once.
  7. For the dip, combine yoghurt, garlic, mint, coriander, lime juice, and salt until smooth.
  8. Serve the fritters warm with a generous side of the mint yogurt dip.

Servings and timing

Prep Time: 15 minutes
Cooking Time: 20 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories per serving: 145 kcal

Variations

  • Add Veggies: Incorporate grated carrots or sweet potatoes for added flavor and nutrition.
  • Spicy Fritters: Increase the amount of chili or add chili flakes to the batter.
  • Non-Vegan Option: Use Greek yogurt in the dip for a creamier texture.
  • Herb Variations: Substitute parsley or dill in place of coriander for a different twist.
  • Cheesy Touch: Mix in nutritional yeast or a plant-based cheese for extra richness.

storage/reheating

Store leftover fritters in an airtight container in the refrigerator for up to 3 days. Reheat in an oven or air fryer at 180°C for 5–10 minutes to retain their crispiness. Avoid microwaving as it may make them soggy. The mint yogurt dip can be stored separately for the same duration.

FAQs

Can I make the batter ahead of time?

Yes, you can prepare the batter a few hours in advance and refrigerate it until ready to fry.

How do I make the fritters crispier?

Ensure you remove as much water as possible from the zucchini and don’t overcrowd the pan during frying.

Are these fritters suitable for freezing?

Yes, freeze them after cooking. Reheat directly from frozen in an oven or air fryer.

Can I use regular yogurt instead of vegan?

Absolutely. Use plain Greek yogurt or natural yogurt if you’re not following a vegan diet.

What is the best way to shred zucchini?

A standard box grater works well. No need to peel the zucchini beforehand.

What can I use instead of gram flour?

Rice flour or all-purpose flour can be used, though the flavor and texture may slightly differ.

Are these fritters kid-friendly?

Yes, just omit or reduce the chilies for a milder version.

Can I use dried herbs for the dip?

Fresh herbs are recommended for best flavor, but you can use dried mint and coriander in smaller amounts.

What dipping sauces go well besides yogurt?

Try a tangy tamarind chutney or a spicy mango relish for an alternative flavor.

Is shallow frying healthier than deep frying?

Yes, it uses less oil and results in fewer calories while still delivering a crispy texture.

Conclusion

Crispy Zucchini Fritters with Mint Yogurt Dip offer a delicious and nutritious twist on traditional fritters. Infused with aromatic Indian spices and served with a cool, herby dip, these fritters are a versatile addition to any meal. Whether you’re preparing them for a party, snack, or side dish, they’re sure to impress with their flavor and crunch.

Print
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Crispy Zucchini Fritters with Mint Yogurt Dip

Crispy Zucchini Fritters with Mint Yogurt Dip

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  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Indian
  • Diet: Vegan

Description

Golden brown zucchini fritters flavored with Indian spices, perfectly paired with a refreshing herbed yogurt dip — ideal as an appetizer, snack, or savory side.


Ingredients

Units Scale
  • 2 medium courgettes (zucchini), grated
  • 1/2 tsp salt
  • 1 small red onion, finely chopped
  • 2 green chillies, finely chopped (optional)
  • 1 tbsp fresh coriander, chopped
  • 1/2 tsp cumin seeds
  • 1/2 tsp ground turmeric
  • 1/2 tsp garam masala
  • 1/4 tsp chilli powder
  • 100g gram flour (chickpea flour)
  • 45 tbsp water (as needed)
  • Oil for shallow frying
  • 150g vegan plain yoghurt (coconut or soy-based)
  • 1 small garlic clove, minced
  • 2 tbsp fresh mint, finely chopped
  • 1 tbsp fresh coriander, finely chopped
  • Juice of 1/2 lime
  • Salt to taste

Instructions

  1. Sprinkle salt over the grated courgettes and let sit for 10 minutes. Squeeze out as much liquid as possible using a clean cloth or paper towel.
  2. In a mixing bowl, combine the courgettes, red onion, chillies (if using), coriander, cumin seeds, turmeric, garam masala, chilli powder, and gram flour.
  3. Add water gradually and mix until a thick batter forms that holds its shape.
  4. Heat oil in a frying pan over medium heat. Drop spoonfuls of batter into the pan, flattening slightly. Cook 3–4 minutes on each side until crisp and golden. Drain on paper towels.
  5. Air fryer option: cook at 200°C for 12–15 minutes, flipping halfway.
  6. Oven option: bake at 200°C (180°C fan) for 20–25 minutes, flipping halfway.
  7. For the dip, mix the yogurt, garlic, mint, coriander, lime juice, and salt until smooth.
  8. Serve the fritters warm with a generous side of mint yogurt dip.

Notes

  • Ensure you squeeze out excess moisture from the zucchini to prevent soggy fritters.
  • Use a non-dairy yogurt for a vegan dip.
  • The batter should be thick enough to hold shape when spooned into the pan.
  • Adjust spices to taste based on heat preference.

Nutrition

  • Serving Size: 1 serving
  • Calories: 145 kcal
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

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