If you’ve ever wished for a luscious, guilt-free version of a classic dessert staple, look no further than this Easy Keto Condensed Milk in 20 Minutes. This creamy, dreamy concoction comes together fast, requires just three simple ingredients, and perfectly replicates that rich, sweet condensed milk flavor without the carbs. Whether you want to elevate your keto desserts or add a velvety touch to a coffee or tea, this recipe is a game changer. Trust me, once you have this Easy Keto Condensed Milk in 20 Minutes in your toolbox, you’ll wonder how you ever lived without it.
Ingredients You’ll Need
Gathering your ingredients is impressively straightforward for this recipe. Each component plays a vital role: the butter adds silkiness and richness, the heavy cream provides the creamy body and thickness, and the powdered sweetener brings sweetness without kicking you out of ketosis.
- Unsalted butter (1/4 cup): Choose quality butter for the best creamy texture and to control the salt content precisely.
- Heavy cream (2 cups): The foundation that creates that luscious, thick consistency you expect in condensed milk.
- Powdered sweetener (1/3 cup): Using allulose or monk fruit powder is perfect here because they dissolve well and keep the sweetness natural without the carbs.
How to Make Easy Keto Condensed Milk in 20 Minutes
Step 1: Heat the Heavy Cream
Start by placing a medium saucepan over medium heat, then pour in the heavy cream. Gently bring it to a simmer while stirring occasionally to prevent scorching. This slow heating process helps begin the thickening and flavor development that’s crucial for your Easy Keto Condensed Milk in 20 Minutes.
Step 2: Add Butter and Sweetener
Once the cream starts to simmer, reduce the heat to low and stir in the unsalted butter along with your powdered sweetener. Keep stirring until the butter melts completely and the sweetener dissolves smoothly. This step enriches the mixture and introduces the sweetness that is key to nailing the taste.
Step 3: Simmer and Reduce
Maintain that low simmer for about 15 to 20 minutes, stirring often to avoid any sticking or burning. You’re looking for the volume to reduce by half and the mixture to thicken into a creamy consistency. This is where the magic happens to transform your ingredients into true keto condensed milk perfection.
Step 4: Cool and Store
After you’ve achieved that beautiful thick texture, remove the saucepan from heat and allow it to cool down to room temperature. Then, transfer your keto condensed milk into a clean jar and refrigerate. It will keep well for up to a week, ready for your next keto dessert adventure.
How to Serve Easy Keto Condensed Milk in 20 Minutes
Garnishes
This keto condensed milk shines brightest when paired with simple yet elegant garnishes. A sprinkle of cinnamon or nutmeg can add a warming aroma and depth, while shaved dark chocolate brings subtle bitterness that perfectly balances the creamy sweetness.
Side Dishes
Use your Easy Keto Condensed Milk in 20 Minutes as a decadent drizzle over low-carb baked goods like almond flour cookies or chia seed puddings. It’s also divine when swirled into unsweetened whipped cream or dolloped over fresh berries for a quick, keto-friendly treat.
Creative Ways to Present
Get creative and transform this condensed milk into a sauce for keto ice cream or keto coffee creations. Pour some into a silicone mold and freeze for bite-sized frozen sweets, or mix with cocoa powder to create a quick keto-friendly fudge sauce. It’s incredibly versatile and always a crowd-pleaser.
Make Ahead and Storage
Storing Leftovers
After making your Easy Keto Condensed Milk in 20 Minutes, keep it stored in an airtight container in the refrigerator. It stays fresh and creamy for up to one week, making it perfect for prepping ahead of busy days while still maintaining its rich flavor and texture.
Freezing
If you want to keep larger batches on hand, this condensed milk freezes well. Pour it into a freezer-safe container, leaving some room at the top for expansion. When ready to use, thaw overnight in the refrigerator and stir to restore its creamy consistency.
Reheating
To enjoy your keto condensed milk warm, gently reheat it on the stovetop over low heat or in the microwave in short bursts. Stir frequently to prevent separation and maintain the silky texture that makes this recipe so irresistible.
FAQs
Can I use a different sweetener?
Yes! While allulose and monk fruit powder are ideal because they dissolve well and have zero net carbs, erythritol or stevia blends can work too. Just be mindful of potential textural changes or aftertastes some sweeteners bring.
Is this recipe dairy-free?
This version relies heavily on heavy cream and butter, so it is not dairy-free. However, experimenting with coconut cream and non-dairy butter alternatives may work but will alter the final consistency and flavor.
How thick does the condensed milk get?
After simmering for about 20 minutes, the mixture reduces by half and becomes noticeably thicker, silky, and creamy—just like traditional condensed milk but completely keto-friendly.
Can I use this in baking?
Definitely! This keto condensed milk is perfect for low-carb baking recipes and desserts, adding moisture, sweetness, and a luscious creamy texture that enhances cakes, pies, and more.
What is the shelf life once opened?
Once refrigerated, expect your ket-friendly condensed milk to stay fresh for up to one week. Always keep it sealed tightly to maintain its quality and prevent absorption of other fridge odors.
Final Thoughts
Now that you know how to whip up this Easy Keto Condensed Milk in 20 Minutes, you’re all set to elevate your keto dessert game to new heights. It’s fast, fuss-free, and oh so delightful—making it one of those recipes you’ll want to keep close for any occasion. Give it a try, and I promise it will become a beloved staple in your keto kitchen.
Print
Easy Keto Condensed Milk in 20 Minutes
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 12 servings 1x
- Category: Condensed Milk
- Method: Stovetop
- Cuisine: American
- Diet: Low Carb
Description
This keto condensed milk recipe is a creamy, low-carb alternative to traditional sweetened condensed milk. Made with just three simple ingredients—unsalted butter, heavy cream, and powdered sweetener—it is perfect for keto desserts and is completely sugar-free. The easy stovetop method yields a thick, rich condensed milk that can be stored in the refrigerator for up to a week.
Ingredients
Ingredients
- 1/4 cup unsalted butter
- 2 cups heavy cream
- 1/3 cup powdered sweetener (such as allulose or monk fruit)
Instructions
- Heat the Heavy Cream: Place a medium saucepan over medium heat and pour in the heavy cream. Bring it to a gentle boil while stirring occasionally to prevent burning.
- Add Butter and Sweetener: Reduce the heat to low, then add the unsalted butter and powdered sweetener. Stir continuously until the butter melts completely and the sweetener dissolves in the mixture.
- Simmer and Thicken: Continue simmering the mixture on low heat for 15–20 minutes, stirring constantly. The liquid should reduce by about half and thicken to a creamy condensed milk consistency.
- Cool and Store: Remove the saucepan from heat and allow the condensed milk to cool to room temperature. Transfer it to a clean jar and store in the refrigerator for up to one week.
Notes
- The recipe yields approximately 12 servings.
- 1 tablespoon (15 ml) serving size corresponds to about 16 servings per batch.
- 2 tablespoons (30 ml) serving size corresponds to about 8 servings per batch.
- Net carbs are approximately zero since allulose and monk fruit are non-impact sweeteners.

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