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Eggplant Parmesan Stacks Recipe

Eggplant Parmesan Stacks Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5.3 from 14 reviews
  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 4 stacks 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian

Description

These Eggplant Parmesan Stacks feature layered roasted eggplant slices with marinara sauce and melted cheese, creating a delightful vegetarian Italian dish that’s a favorite for many. With a perfect blend of flavors and textures, this dish is sure to become a go-to comfort food meal.


Ingredients

Units Scale

Eggplant:

  • 2 medium eggplants, sliced into 1/2-inch rounds
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Assembly:

  • 2 cups marinara sauce
  • 1 1/2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 teaspoon dried oregano
  • Fresh basil for garnish

Instructions

  1. Preheat oven: Preheat oven to 400°F (200°C) and line two baking sheets with parchment paper.
  2. Roast eggplant: Brush eggplant slices with olive oil, season with salt and pepper, and roast for 20-25 minutes until tender and slightly browned.
  3. Layer stacks: Reduce oven temperature to 375°F (190°C). In a baking dish, layer eggplant slices, marinara, mozzarella, and Parmesan three times to form stacks.
  4. Bake: Sprinkle with extra cheese and oregano. Bake uncovered for 15-20 minutes until cheese is melted and bubbly.
  5. Garnish: Garnish with fresh basil before serving.

Notes

  • Feel free to add a sprinkle of red pepper flakes for a kick of heat.
  • Experiment with different types of cheese for a unique flavor profile.

Nutrition

  • Serving Size: 1 stack
  • Calories: 260 kcal
  • Sugar: 8g
  • Sodium: 790mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 7g
  • Protein: 15g
  • Cholesterol: 40mg