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Flu Cold Tea Bombs: 7 Soothing Remedies in a Cup Recipe

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  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 24 hours (drying time)
  • Total Time: 24 hours 15 minutes
  • Yield: 10 tea bombs 1x
  • Category: Beverage
  • Method: No-Cook
  • Cuisine: Herbal
  • Diet: Vegan

Description

These Flu Cold Tea Bombs are a soothing blend of dried herbs designed to relieve cold and flu symptoms naturally. Combining chamomile, peppermint, ginger, and eucalyptus, these tea bombs offer a comforting and aromatic cup to ease congestion, reduce inflammation, and promote relaxation. Simply steep one bomb in hot water for a delicious and healing herbal tea.


Ingredients

Scale

Herbs

  • 2 tablespoons dried chamomile
  • 2 tablespoons dried peppermint
  • 2 tablespoons dried ginger
  • 2 tablespoons dried eucalyptus leaves

Additional

  • 1 tablespoon honey

Instructions

  1. Combine Herbs: In a mixing bowl, thoroughly combine the dried chamomile, dried peppermint, dried ginger, and dried eucalyptus leaves to ensure even distribution of herbs.
  2. Form Tea Bombs: Add honey to the herb mixture and mix well to bind. Shape the mixture into small, compact balls by hand, ensuring they hold together firmly.
  3. Dry the Bombs: Place the formed balls on a baking sheet lined with parchment paper or a tray. Allow them to dry at room temperature for 24 hours until they harden completely.
  4. Store Properly: Once dried, transfer the tea bombs into an airtight container to preserve freshness. Store in a cool, dry place for up to 3 months.
  5. Steep and Enjoy: When ready to use, steep one tea bomb in a cup of hot water for 5 to 10 minutes to release the flavors and beneficial properties. Adjust sweetness as desired.

Notes

  • Adjust the amount of honey to suit your preferred sweetness level.
  • Use fresh, high-quality dried herbs for the best flavor and medicinal benefits.
  • Tea bombs can be stored in an airtight container for up to 3 months to maintain potency.