Description
This Fresh Green Goddess Veggie Sandwich is a vibrant and healthy twist on a classic veggie sandwich, featuring a creamy herb-packed sauce combined with crisp veggies, creamy avocado, and fresh mozzarella layered between hearty whole-wheat bread slices. Perfect for a quick lunch, picnic, or refreshing no-cook dinner, this sandwich offers a satisfying and flavorful experience with feel-good ingredients.
Ingredients
Scale
For the Sauce:
- ¼ cup Greek yogurt
- ¼ cup mayonnaise
- 1 clove garlic, grated or pressed
- 3 tablespoons fresh chives, finely chopped
- 3 tablespoons tarragon, finely chopped
- Zest and juice of ½ lemon
- 1 tablespoon olive oil
- ¼ teaspoon salt
- ¼ teaspoon ground black pepper
For the Sandwiches:
- 4 thick slices whole-wheat bread (½ inch)
- 1 cup arugula (or watercress)
- 6 ounces fresh mozzarella cheese, sliced ¼ inch thick
- â…“ English cucumber, thinly sliced
- 1 medium avocado, sliced
- â…” cup alfalfa sprouts
Instructions
- Prepare the Sauce: In a small mixing bowl, combine the Greek yogurt, mayonnaise, grated garlic, finely chopped chives, tarragon, lemon zest and juice, olive oil, salt, and pepper. Whisk all ingredients thoroughly until the sauce is smooth and well combined.
- Spread the Sauce on Bread: Evenly spread about 2 tablespoons of the prepared yogurt-mayo sauce on each slice of the whole-wheat bread to ensure a creamy base for the sandwich toppings.
- Add the Vegetables and Cheese: On two of the bread slices with sauce, layer half of the arugula, slices of fresh mozzarella, thinly sliced cucumber, and avocado. Then distribute the alfalfa sprouts evenly over the avocado for extra crunch and freshness.
- Assemble the Sandwich: Place the remaining two bread slices on top of the layered slices, sauce side down, gently pressing to close the sandwiches fully.
- Serve: Cut each sandwich in half to make them easier to handle and serve immediately for the freshest taste and texture.
Notes
- How to store: Store assembled sandwiches in an airtight container in the refrigerator for up to 24 hours. Note that the bread may soften but will remain tasty. For longer freshness, store the sauce separately in an airtight container in the fridge for up to 3 days.
- How to freeze: Freezing the entire sandwich is not recommended due to the fresh vegetables and avocado texture. However, the green goddess sauce can be frozen for up to 1 month; thaw before use.