Description

Harissa Chicken Thighs is a spicy and flavorful dish made with harissa chile paste, offering a deliciously complex taste that can be adjusted to suit varying spice preferences.

Ingredients

Scale

For the Harissa Paste:

4 boneless chicken thighs
2 teaspoons olive oil
3 tablespoons harissa powder
1 teaspoon smoked paprika
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
1 tablespoon lemon juice

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Instructions

Mix the Paste: In a small bowl, combine olive oil, harissa powder, lemon juice, smoked paprika, cumin, and cayenne pepper to create a thick paste.
Coat the Chicken: Rub the paste all over the chicken thighs or marinate them in the paste in a sealed bag or bowl, ensuring even coverage.
Marinate: Allow the chicken to marinate for at least an hour in the refrigerator.
Preheat and Bake: Preheat the oven to 425°F. Line a baking tray with foil, place the chicken in a single layer, and bake for 18-20 minutes.
Check Doneness: Verify the chicken’s internal temperature reaches 165°F with a meat thermometer.
Rest and Serve: Let the chicken rest briefly before serving.

Nutrition

Serving Size: 1 chicken thigh
Calories: 289 kcal
Sugar: 1g
Sodium: 420mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 2g
Fiber: 1g
Protein: 32g
Cholesterol: 150mg