Description
A refreshing and nutrient-packed healthy breakfast smoothie made with banana, mixed berries, Greek yogurt, and milk or almond milk, sweetened naturally with honey. Perfect for a light and energized start to your day.
Ingredients
Scale
Fruits
- 1 ripe banana
- 1 cup mixed berries (fresh or frozen)
Dairy & Liquids
- 1/2 cup Greek yogurt
- 1 cup milk or almond milk
Sweeteners
- 1–2 teaspoons honey (adjust to taste)
Instructions
- Prepare ingredients: Gather and measure all ingredients. Peel the banana and wash the berries if using fresh ones.
- Add ingredients to blender: Start by pouring the milk or almond milk into the blender to help the blending process. Next, add the banana, mixed berries, Greek yogurt, and honey.
- Blend the smoothie: Blend on high speed until the mixture is completely smooth and creamy. Stop the blender occasionally to scrape down the sides to ensure all ingredients are fully incorporated.
- Adjust consistency and sweetness: Taste the smoothie and add more honey if you prefer it sweeter. If the mixture is too thick, add additional milk or almond milk in small amounts and blend again.
- Serve immediately: Pour the smoothie into a glass and enjoy immediately for the best freshness and flavor.
Notes
- Use frozen berries for a thicker and colder smoothie without adding ice.
- You can substitute honey with maple syrup or agave nectar for a vegan option.
- For extra nutrition, consider adding a tablespoon of chia seeds or flaxseeds before blending.
- If dairy is a concern, choose almond milk or another plant-based milk alternative.
- Consume immediately as smoothies can separate if left to sit.