Description
These Healthy Chocolate Chickpea Truffles are a delicious no-bake vegan treat that combines the natural sweetness of dates with the protein-packed goodness of chickpeas. Coated in crunchy dry-roasted peanuts, they offer a satisfying, guilt-free chocolate snack perfect for any occasion. Easy to prepare and rich in flavor, these truffles are an excellent choice for a healthy indulgence.
Ingredients
Scale
Main Ingredients
- 5.3 oz (150 g) chickpeas
- 4.2 oz (120 g) dates
- 2 tbsp cocoa powder
- 2 tbsp peanut butter
- Pinch of salt
- 2 tbsp agave syrup
For Coating
- 1/2 cup dry-roasted unsalted peanuts
Instructions
- Soften Dates: Soak the dates in hot water for 5 minutes to soften them, making them easier to blend into a smooth mixture.
- Blend Ingredients: In a food processor, combine the softened dates, chickpeas, cocoa powder, peanut butter, a pinch of salt, and agave syrup. Blend until the mixture becomes smooth and well combined.
- Chill Mixture: Place the blended mixture in the fridge and chill for 20 minutes to firm up and make rolling easier.
- Form Truffles: After chilling, roll the mixture into 16 to 18 evenly sized balls using your hands.
- Prepare Coating: Chop the dry-roasted unsalted peanuts into small pieces using the food processor or by hand.
- Coat Truffles: Roll each chickpea ball in the crushed peanuts to evenly coat them, adding a crunchy texture to the truffles.
- Store and Serve: Store the truffles in the fridge until ready to serve to maintain their shape and freshness. Enjoy your healthy chocolate treat!
Notes
- Soaking the dates ensures they blend smoothly and add natural sweetness without grains of sugar.
- You can substitute the peanut butter with almond or cashew butter for a different flavor.
- Use dry-roasted peanuts without salt to control sodium content.
- Keep the truffles refrigerated to preserve texture and freshness.
- This recipe is vegan, gluten-free, and perfect as a healthy snack or dessert.