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High-Protein Chocolate Chia Pudding – Healthy & Delicious Vegan Snack Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 24 reviews
  • Author: Elina
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 5 minutes (including chilling time)
  • Yield: 1 serving 1x
  • Category: Breakfast, Dessert
  • Method: No-Cook
  • Cuisine: American
  • Diet: Vegan

Description

This delicious high-protein chocolate chia pudding is a creamy, plant-based snack or breakfast option packed with protein and healthy fats. Made with cocoa powder, chia seeds, and vegan protein powder blended with plant-based milk and sweetened naturally, it offers a nutritious and satisfying treat that’s perfect for post-workout recovery or a wholesome start to your day. Completely vegan and easy to prepare, this pudding can be customized with various toppings for added flavor and texture.

Ingredients

Scale

Main Ingredients

  • 2 tablespoons chia seeds
  • 2 tablespoons cocoa powder
  • 1 scoop plant-based/vegan protein powder (chocolate or vanilla)
  • 1 cup plant-based milk (such as almond or soy)
  • 3 tablespoons maple syrup or agave syrup
  • 1 teaspoon vanilla extract (optional, to taste)
  • Pinch of sea salt

Optional Toppings

  • Coconut whip
  • Cacao nibs
  • Fresh berries
  • Dark chocolate shavings
  • Dairy-free yogurt
  • Sliced banana
  • A spoonful of peanut butter

Instructions

  1. Mix the Ingredients: In a bowl or jar, whisk together the plant-based milk, protein powder, cocoa powder, vanilla extract (if using), maple syrup, and a pinch of sea salt until the mixture is smooth and well combined.
  2. Add the Chia Seeds: Stir the chia seeds into the mixture thoroughly, ensuring they are evenly distributed throughout the liquid.
  3. Let it Sit for 5 Minutes: Allow the pudding mixture to rest at room temperature for 5 minutes. Then, stir again to prevent the chia seeds from clumping together and to help them distribute more evenly.
  4. Chill & Thicken: Cover the bowl or jar with a lid or plastic wrap and place it in the refrigerator for at least 2 hours, ideally overnight. This chilling step allows the chia seeds to absorb the liquid and thicken the pudding to a creamy consistency.
  5. Top & Serve: Before serving, give the pudding a quick stir to combine any separated liquid. Add your favorite toppings such as coconut whip, cacao nibs, fresh berries, dark chocolate shavings, dairy-free yogurt, sliced banana, or a spoonful of peanut butter for enhanced flavor and texture. Enjoy chilled.

Notes

  • This chia pudding can be stored in the refrigerator for up to 4–5 days, making it ideal for meal prep and quick healthy snacks throughout the week.
  • Adjust the amount of sweetener to your preference for a less or more sweet pudding.
  • Using different flavors of vegan protein powder (chocolate or vanilla) will slightly alter the taste and richness.
  • Feel free to experiment with plant-based milk types for varied flavor profiles, such as oat milk or coconut milk.
  • For a thicker pudding, you can increase chia seeds to 3 tablespoons.

Find it online: https://recipes.mbeams.com/high-protein-chocolate-chia-pudding-healthy-and-delicious-vegan-snack-recipe/