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High-Protein Cottage Cheese Brownies (Fudgy & Healthy) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 78 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 16 brownies 1x
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Description

These High-Protein Cottage Cheese Brownies are fudgy, moist, and packed with protein, making them a guilt-free indulgence. Combining low-fat cottage cheese with chocolate protein powder and rich cocoa, these brownies offer a healthy twist on a classic dessert perfect for satisfying sweet cravings while boosting protein intake.

Ingredients

Scale

Main Ingredients

  • 1 cup low-fat cottage cheese
  • 2 large eggs
  • 1/4 cup maple syrup
  • 1/3 cup cocoa powder
  • 2 scoops (about 60g) chocolate protein powder
  • 3 tbsp almond flour
  • 1/4 tsp salt
  • 1 tsp baking powder
  • 1/4 cup dark chocolate chips

Optional Add-ins

  • 1/4 cup chopped walnuts or pecans
  • 1 tsp vanilla extract
  • 1/2 tsp espresso powder
  • 2 tbsp unsweetened applesauce

Instructions

  1. Preheat oven and prepare pan: Preheat your oven to 350°F (175°C) and line an 8×8 inch baking pan with parchment paper to prevent sticking.
  2. Blend cottage cheese: Place the cottage cheese in a blender or food processor and blend until smooth, about 30 to 45 seconds, creating a creamy base for the batter.
  3. Add wet ingredients: Add the eggs and maple syrup to the blended cottage cheese and pulse until the mixture is well combined.
  4. Mix dry ingredients: In a separate medium bowl, whisk together the cocoa powder, chocolate protein powder, almond flour, salt, and baking powder to ensure even distribution.
  5. Combine wet and dry: Gently fold the wet mixture into the dry ingredients until just combined, taking care not to overmix to keep the brownies tender.
  6. Fold in chocolate chips and add-ins: Incorporate the dark chocolate chips and any desired optional ingredients like nuts, vanilla extract, or espresso powder for extra flavor and texture.
  7. Transfer batter: Pour the brownie batter into the prepared pan and spread it evenly using a spatula.
  8. Bake: Place the pan in the oven and bake for 18 to 22 minutes. Use a toothpick inserted in the center to check doneness; it should come out with moist crumbs.
  9. Cool and serve: Allow the brownies to cool completely in the pan for at least 30 minutes before slicing into 16 squares for best texture and easier cutting.

Notes

  • For a mint chocolate twist, add mint extract to the wet ingredients and use mint chocolate protein powder.
  • To enjoy mocha-flavored brownies, add instant coffee powder to the dry ingredients.
  • For a peanut butter swirl, drop spoonfuls of peanut butter onto the batter and swirl gently before baking.

Find it online: https://recipes.mbeams.com/high-protein-cottage-cheese-brownies-fudgy-and-healthy-recipe/