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Keto Condensed Milk Recipe

Keto Condensed Milk Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 25 reviews
  • Author: Elina
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: Stovetop
  • Cuisine: American
  • Diet: Low Calorie

Description

Learn how to make your own keto-friendly condensed milk at home with this simple recipe that uses just three ingredients and takes minimal effort.


Ingredients

Scale

Ingredients:

  • 1/4 cup unsalted butter
  • 2 cups heavy cream
  • 1/3 cup powdered sweetener (such as allulose or monk fruit)

Instructions

  1. Heat the Cream: Place a medium saucepan over medium heat and pour in the heavy cream. Bring it to a gentle boil, stirring occasionally.
  2. Add Butter and Sweetener: Reduce the heat to low, then add the butter and powdered sweetener. Stir until the butter is melted and the sweetener is fully dissolved.
  3. Simmer and Thicken: Continue simmering for 15–20 minutes, stirring constantly, until the mixture reduces by about half and thickens to a creamy consistency.
  4. Cool and Store: Remove from the heat and let it cool to room temperature. Transfer to a clean jar and store in the refrigerator for up to 1 week.


Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 0g
  • Sodium: 20mg
  • Fat: 18g
  • Saturated Fat: 11g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 60mg