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Keto Condensed Milk Recipe

Keto Condensed Milk Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.7 from 12 reviews
  • Author: Elina
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: Simmering
  • Cuisine: Low Carb
  • Diet: Keto

Description

Learn how to make a keto-friendly version of condensed milk that’s perfect for low-carb baking and desserts. This recipe is quick and easy, requiring just a few simple ingredients and a bit of patience.


Ingredients

Scale

Ingredients:

  • 1/4 cup unsalted butter
  • 2 cups heavy cream
  • 1/3 cup powdered sweetener (such as allulose or monk fruit)

Instructions

  1. Bring Cream to Boil: Place a medium saucepan over medium heat. Pour in the heavy cream and bring it to a gentle boil, stirring occasionally.
  2. Add Butter and Sweetener: Reduce the heat to low. Add the butter and powdered sweetener. Stir until the butter melts and the sweetener dissolves completely.
  3. Simmer: Continue simmering for 15–20 minutes, stirring constantly, until the mixture reduces by about half and thickens to a creamy consistency.
  4. Cool and Store: Remove from heat and let it cool to room temperature. Transfer to a clean jar and store in the refrigerator for up to 1 week.


Nutrition

  • Serving Size: 1 serving
  • Calories: 160
  • Sugar: 1g
  • Sodium: 20mg
  • Fat: 17g
  • Saturated Fat: 11g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 1g
  • Cholesterol: 50mg