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Leche Frita (Spanish Fried Milk) Recipe

Leche Frita (Spanish Fried Milk) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 28 reviews
  • Author: Elina
  • Prep Time: 30 minutes
  • Cook Time: 1 hour
  • Total Time: 3 hours 40 minutes
  • Yield: 12 servings 1x
  • Category: Dessert
  • Method: Frying
  • Cuisine: Spanish
  • Diet: Vegetarian

Description

Leche Frita, which translates to ‘Fried Milk’ in English, is a delectable Spanish dessert with a crispy exterior and a creamy, custard-like interior. This recipe guides you through creating these indulgent treats that are perfect for satisfying your sweet tooth.


Ingredients

Scale

For the Milk Mixture:

  • 4 ½ cups whole milk
  • 1 cup granulated sugar
  • 1 cinnamon stick
  • 1 lemon peel
  • 1 orange peel

For the Batter:

  • 1/2 cup cornstarch
  • 1/2 cup all-purpose flour
  • sunflower oil (for frying)
  • 2 medium eggs

For Coating:

  • 1 cup all-purpose flour
  • 3 tablespoons white sugar (powdered or granulated)
  • 3 tablespoons ground cinnamon

Instructions

  1. Prepare the Milk Mixture: Peel the lemon and orange, then combine peels, sugar, cinnamon, and 4 cups of milk in a pot. Bring to a boil, then let it infuse and cool.
  2. Mix the Batter: Whisk cornstarch and flour with remaining milk until dissolved.
  3. Cook the Mixture: Remove peels and cinnamon, add the milk mixture, and cook until thickened.
  4. Chill the Mixture: Pour into a dish, cover, and refrigerate until firm.
  5. Cut and Coat: Cut the set mixture, coat in flour, egg, and fry until golden.
  6. Finish and Serve: Drain excess oil, coat with sugar-cinnamon mixture, and enjoy!

Notes

  • Be cautious when handling the delicate fried milk pieces.
  • Ensure the oil is at the right temperature for frying.
  • Adjust the sweetness by altering the sugar-cinnamon coating.

Nutrition

  • Serving Size: 1 piece
  • Calories: 220
  • Sugar: 12g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 1g
  • Protein: 5g
  • Cholesterol: 45mg