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Maple‑Glazed Roasted Rhubarb Salad

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  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten Free

Description

Sweet, tangy maple-roasted rhubarb served over crisp greens with nuts and a hint of citrus—refreshing and elegant for summer.


Ingredients

Units Scale
  • 2 cups fresh rhubarb, cut into 1-inch pieces
  • 2 tablespoons pure maple syrup
  • 5 oz mixed greens (arugula, spinach, or spring mix)
  • 1/4 cup crumbled goat cheese or feta
  • 1/4 cup toasted walnuts or pecans
  • 1 tablespoon olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss rhubarb with maple syrup and roast on a lined baking sheet for 12–15 minutes until tender but not mushy.
  3. In a large bowl, combine greens, goat cheese, and nuts.
  4. Whisk olive oil, lemon juice, salt, and pepper for dressing.
  5. Add roasted rhubarb to the salad, drizzle with dressing, and toss gently before serving.

Notes

  • Substitute nuts with seeds for a nut-free version.
  • Serve immediately for best texture and flavor.
  • Use feta for a tangier flavor, or goat cheese for a creamier texture.

Nutrition

  • Serving Size: 1 serving
  • Calories: 180
  • Sugar: 6g
  • Sodium: 140mg
  • Fat: 13g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg