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No Bake Gingerbread Protein Bites Recipe

No Bake Gingerbread Protein Bites Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 7 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 12 bites 1x
  • Category: Snack
  • Method: Mixing, Rolling, Drizzling
  • Cuisine: Holiday
  • Diet: Vegetarian

Description

Soft, chewy gingerbread protein bites made with warm spices, cashew butter, and a touch of molasses for that classic gingerbread flavor. Drizzled with melted white chocolate and perfect for a quick holiday snack.


Ingredients

Scale

Protein bites

  • 1/2 cup all-natural creamy cashew butter (can sub almond butter)
  • 1/4 cup maple syrup (can sub honey/date syrup)
  • 12 tsp molasses (optional but highly recommended for real gingerbread flavor)
  • 1 cup vanilla protein powder (I used ritual)
  • 1/4 cup almond flour (you may need more depending on your protein powder used)
  • 1 tsp ground ginger
  • 1/2 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 Pinch of salt

Coating

  • 1/3 cup white chocolate chips
  • 1 tsp coconut oil (for melting)

Instructions

  1. In a bowl, mix cashew butter, maple syrup and molasses until smooth and glossy. Add protein powder, almond flour, ground ginger, cinnamon, nutmeg, and salt.
  2. Stir until a dough forms. NOTE: Not all protein powders are the same, so if the dough feels too sticky, add in either more protein powder for more almond flour a couple tablespoons at a time until you get a dough that is scoopable.
  3. Roll into bite-sized balls, place on parchment line baking sheet, and refrigerate while you melt the white chocolate.
  4. Add white chocolate and coconut oil to a microwave safe dish and microwave in 30 second increments, stirring well between each round.
  5. Drizzle each bite with white chocolate, sprinkle with cinnamon if desired and chill 15–20 minutes to firm up.

Notes

  • Start with 1 cup of protein powder, then adjust — every brand absorbs differently, so add protein or almond flour until the dough is scoop-able.
  • If your dough feels dry or crumbly, add 1–2 teaspoons of warm water or milk to loosen it.
  • Any nut or seed butter works, though the flavor will vary slightly.
  • These make a great meal prep snack and kid-friendly treat.

Nutrition

  • Serving Size: 1 bite
  • Calories: Approximately 120 kcal
  • Sugar: 6g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 6g
  • Cholesterol: 5mg