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Omuraisu (Japanese Omelette Rice)

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  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 1 serving 1x
  • Category: Lunch
  • Method: Frying
  • Cuisine: Japanese
  • Diet: Halal

Description

A comforting and beautifully presented Japanese classic featuring a fluffy omelette wrapped around savory ketchup-fried rice, drizzled with more ketchup and garnished with fresh scallions and cherry tomatoes for a vibrant touch.


Ingredients

Units Scale
  • 2 large eggs
  • 1 cup cooked white rice (preferably day-old)
  • 1/4 onion, finely chopped
  • 1/4 cup cooked chicken, diced (optional)
  • 2 tablespoons ketchup (plus more for garnish)
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste
  • 2 cherry tomatoes, quartered
  • 1 tablespoon thinly sliced scallions

Instructions

  1. Heat 1/2 tablespoon vegetable oil in a skillet over medium heat. Sauté onion until soft.
  2. Add chicken (if using) and cook until heated through. Stir in rice, ketchup, and soy sauce. Season with salt and pepper. Stir-fry for 2-3 minutes. Set aside.
  3. In a bowl, beat eggs with a pinch of salt. Heat remaining oil in a clean skillet. Pour in eggs, swirling to cover the pan in a thin layer.
  4. When nearly set, place the fried rice mixture in the center of the omelette. Fold the sides over to enclose the rice.
  5. Slide onto a plate seam-side down. Drizzle with ketchup and garnish with scallions and cherry tomatoes.

Notes

  • For a richer flavor, add a splash of milk or cream to the beaten eggs.
  • Use ham or shrimp instead of chicken for variety.
  • Pairs well with a side salad or miso soup for a complete meal.

Nutrition

  • Serving Size: 1 plate
  • Calories: 420
  • Sugar: 10g
  • Sodium: 850mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 2g
  • Protein: 18g
  • Cholesterol: 370mg