One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe

If you’re craving a vibrant, flavorful dinner that transports your taste buds to a sunny beach getaway, look no further than this One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe. Combining tender, chipotle-spiced chicken with juicy, caramelized pineapple chunks, these tacos bring together smoky heat, tropical sweetness, and fresh, zesty elements in one effortless dish. Perfect for busy weeknights, this recipe takes just one pan and about 40 minutes to create an unforgettable meal that feels like a mini vacation on your plate.

Ingredients You’ll Need

Every ingredient in this recipe plays a vital role in building layers of flavor and texture. From the smoky chipotle paste that adds depth and warmth, to the fresh pineapple that gives a burst of tart sweetness, you’ll find that these basics come together wonderfully in this one-pan wonder.

  • 4 skinless boneless chicken thighs: Juicy and perfect for absorbing the marinade’s bold flavors.
  • 200g fresh pineapple chunks: Adds a tropical sweetness that contrasts beautifully with the smoky spices.
  • 1 small shallot: Offers a mild, delicate onion flavor to brighten the dish.
  • Juice of 1 lime, plus extra wedges: Injects a fresh, tangy zing to finish the tacos.
  • Small handful fresh coriander, roughly chopped: Gives a burst of herbal brightness and color.
  • 1 ripe avocado, cubed: Creamy texture that balances the spicy and tangy components.
  • 8 small corn or flour tortillas: Soft wraps that hold all those vibrant fillings perfectly.
  • 2 tbsp chipotle paste: Smoky, spicy base that brings warmth and depth to the marinade.
  • 2 tbsp runny honey: Adds just the right amount of sweetness to complement the chipotle heat.
  • 1 1/2 tsp tomato puree: Intensifies the marinade with a subtle richness and color.
  • 1 tsp salt: Enhances all the flavors and seasons the chicken perfectly.
  • 2 large garlic cloves: Provides aromatic punch and savory delight in every bite.

How to Make One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe

Step 1: Prepare the Marinade and Chicken

Start by whisking together the chipotle paste, runny honey, tomato puree, salt, and crushed garlic in a medium bowl. This marinade is the heart of your dish, balancing smoky, sweet, and savory tones. Chop your chicken thighs into bite-sized pieces and toss them in the marinade until every piece is well coated. Let the chicken soak up all those fantastic flavors while your oven preheats to 200 degrees Celsius, giving the ingredients time to meld beautifully.

Step 2: Roast the Chicken and Pineapple

Spread the marinated chicken pieces across a baking tray in a single layer, making sure they have plenty of room to roast evenly. Scatter the fresh pineapple chunks over and around the chicken. Roast everything in the preheated oven for 30 minutes, or until the chicken is cooked through and the pineapple starts to caramelize, releasing its natural sugars. This roasting step marries the smoky chipotle with juicy pineapple perfectly, creating that irresistible al Pastor-inspired flavor.

Step 3: Prep the Fresh Ingredients

While the chicken and pineapple roast, finely chop your shallot—it adds a refreshing crunch and light sharpness. Cube the ripe avocado for creamy coolness that will balance the spiciness. If you prefer corn tortillas, lightly char them over a hot pan or an AGA plate to bring out a toasted aroma and flexible texture for wrapping your tacos.

Step 4: Assemble the Tacos

Once the chicken and pineapple are out of the oven, squeeze over the fresh lime juice and toss gently on the tray with the chopped shallot. This step brightens and lifts the flavors, making the dish feel fresh and lively. To serve, pile the smoky chicken and sweet pineapple onto your tortillas, sprinkle with fresh coriander, and add avocado cubes on the side. Each mouthful bursts with tropical goodness that’s both comforting and exciting.

How to Serve One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe

Garnishes

Fresh coriander is a must—it brings an herbal lift and beautiful green contrast. Lime wedges add a perfect acidic punch that brightens every bite. For an added creamy texture, sliced avocado or a drizzle of sour cream helps mellow the heat. Feel free to sprinkle some finely chopped red chili if you want to turn up the spice factor!

Side Dishes

This One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe pairs exceptionally well with simple sides like a crisp cabbage slaw tossed in lime and cumin or even black beans and rice. A light mango salsa can also complement the tropical notes brilliantly, rounding out an easy, well-balanced meal that feels like a celebration.

Creative Ways to Present

For a casual fiesta vibe, serve the chicken and pineapple on a large platter with all the garnishes and tortillas laid out buffet-style. Guests can build their own tacos, which makes it fun and interactive. Alternatively, roll leftovers into quesadillas for a quick snack or serve the filling over crunchy tostadas for a satisfying crunch experience.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, transfer the chicken and pineapple mixture to an airtight container and refrigerate for up to 3 days. Keep avocado and tortillas separate to maintain their freshness and texture.

Freezing

This dish freezes well! Simply freeze the cooked chicken and pineapple mixture in a sealed container or freezer bag for up to 2 months. Thaw overnight in the fridge before reheating for a quick meal fix.

Reheating

Reheat leftovers gently in a skillet over medium heat, stirring occasionally until warmed through and juicy again. Avoid the microwave if possible, as the pineapple can become mushy. Warm your tortillas separately, either in a pan or wrapped in foil in the oven, to keep their perfect texture.

FAQs

Can I use chicken breasts instead of thighs?

Absolutely! Chicken breasts work fine here, though thighs tend to stay juicier and absorb marinade flavors better. Just keep an eye on cooking time so breasts don’t dry out.

Is chipotle paste very spicy?

Chipotle paste has a pleasant smoky heat but isn’t overwhelmingly spicy. If you’re sensitive to spice, start with a smaller amount and adjust to taste.

Can I make this recipe vegetarian?

Yes! Swap the chicken for firm tofu or hearty mushrooms, and marinate just the same. Roast with pineapple for a tasty vegetarian twist on this tropical theme.

What type of tortillas are best for these tacos?

Both corn and flour tortillas work well. Corn tortillas add a lovely authentic texture and slight chewiness, while flour tortillas are soft and pliable, which some people prefer.

Are these tacos gluten-free?

They can be if you use corn tortillas, as they are naturally gluten-free. Just double-check your chipotle paste and other ingredients for any hidden gluten if you have sensitivities.

Final Thoughts

There’s something truly joyful about the combination of smoky chipotle chicken and sweet pineapple wrapped up in warm tortillas, and this One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe makes it incredibly simple to bring that joy to your dinner table. It’s an effortless, vibrant meal perfect for weeknights when you want something quick but packed with flavor. I hope you dive in and enjoy this tropical taco treat as much as I do!

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One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe

One-Pan Chicken & Pineapple Tacos – Tropical Weeknight Meal Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.1 from 60 reviews
  • Author: Elina
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: Serves 2
  • Category: Dinner
  • Method: Baking
  • Cuisine: Mexican

Description

An easy and vibrant one-pan sheet pan taco recipe inspired by al Pastor flavors, combining marinated chicken thighs with sweet pineapple chunks for a tropical twist. Perfect for quick and flavorful weeknight dinners with fresh avocado, lime, and coriander served on warm tortillas.


Ingredients

Scale

For the Tacos

  • 4 skinless boneless chicken thighs
  • 200g fresh pineapple chunks
  • 1 small shallot
  • Juice of 1 lime, plus extra lime wedges for serving
  • A small handful of fresh coriander, roughly chopped
  • 1 ripe avocado, cubed
  • 8 small corn or flour tortillas

For the Marinade

  • 2 tbsp chipotle paste
  • 2 tbsp runny honey
  • 1 1/2 tsp tomato puree
  • 1 tsp salt
  • 2 large garlic cloves, crushed

Instructions

  1. Prepare the Marinade: In a medium bowl, whisk together the chipotle paste, runny honey, tomato puree, salt, and crush in the garlic cloves until smooth to form the marinade.
  2. Marinate the Chicken: Roughly chop the boneless chicken thighs into bite-sized pieces, then toss them thoroughly in the marinade until well coated. Set aside to marinate while you preheat the oven.
  3. Preheat the Oven: Heat your oven to 200°C (392°F), getting ready to roast the chicken and pineapple together.
  4. Roast Chicken and Pineapple: Spread the marinated chicken pieces evenly across a baking tray, then scatter the fresh pineapple chunks over the top. Roast everything in the preheated oven for about 30 minutes or until the chicken is fully cooked and tender.
  5. Prepare Fresh Ingredients: While the chicken roasts, peel and finely chop the shallot. Cube the ripe avocado. If using corn tortillas, lightly char them in a very hot frying pan or directly on a hot stovetop surface like an AGA plate for added flavor.
  6. Combine and Serve: Once the chicken and pineapple are cooked, remove from the oven and squeeze over the lime juice. Toss everything on the tray with the chopped shallot to combine flavors. Serve the taco filling sprinkled with fresh coriander alongside the avocado and warmed tortillas for assembling your tacos.

Notes

  • This recipe is great for leftovers and can be turned into delicious quesadillas by adding cheese and grilling.
  • For a smoky flavor, chipotle paste can be substituted with chipotle in adobo sauce.
  • If preferred, chicken breasts can be used instead of thighs, but cooking time may vary.
  • Use either corn or flour tortillas depending on dietary preferences or taste.

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