Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe

If you’re on the hunt for a side dish that’s bursting with flavor and guaranteed to wow your taste buds, this Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe is an absolute must-try. Imagine perfectly caramelized Brussels sprouts, roasted to golden perfection, then generously coated in melted butter, a dusting of savory garlic powder, and topped with nutty Parmesan cheese. It’s a simple recipe that brings together the best of comfort and elegance, all ready in just 30 minutes. Whether you’re serving up a weeknight dinner or impressing guests at a special occasion, this dish is sure to become a fast favorite in your kitchen.

Ingredients You’ll Need

The magic of this Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe lies in its simplicity. Each ingredient plays a crucial role in layering flavors and textures: from the earthy Brussels sprouts to the rich butter and tangy Parmesan, every element brightens the dish beautifully.

  • ½ pound Brussels sprouts: Fresh, firm sprouts bring that signature slightly bitter crunch that roasting transforms into caramelized goodness.
  • ¼ cup unsalted butter, melted: Adds luscious richness and helps the seasonings stick perfectly to each sprout.
  • ⅓ cup grated Parmesan cheese: Offers a sharp, salty finish that melts into the warm sprouts for an irresistible savory touch.
  • 1 teaspoon garlic powder: Boosts the flavor with a gentle but aromatic punch of garlic without overpowering.
  • 1 tablespoon olive oil: Contributes healthy fats and helps the Brussels sprouts roast evenly to a crispy, tender texture.
  • ¼ teaspoon kosher salt: Enhances all the natural flavors and balances the slight bitterness of the sprouts.
  • ⅛ teaspoon black pepper: Adds a subtle heat and depth that rounds out the seasoning beautifully.

How to Make Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe

Step 1: Prepare the Brussels Sprouts

Begin by rinsing your Brussels sprouts thoroughly under cold water to wash away any dirt or grit. Trim off the tough stem ends, then halve them lengthwise so they cook evenly and develop those delightful caramelized edges when roasted. This prep sets the stage for all that amazing texture and flavor.

Step 2: Preheat Your Oven

Set your oven to 400°F (200°C). This temperature is just right for roasting—high enough to create a crisp exterior while keeping the insides tender and juicy. Getting the oven to the perfect heat upfront ensures your Brussels sprouts cook evenly and develop their signature golden color.

Step 3: Toss with Butter, Oil, and Seasonings

In a large mixing bowl, combine the halved Brussels sprouts with melted butter, olive oil, garlic powder, kosher salt, and black pepper. Toss everything together thoroughly so each little sprout is coated in this mouthwatering mixture. This step is critical for infusing flavor deeply and ensuring every bite is delicious.

Step 4: Roast Until Golden Brown

Spread the seasoned Brussels sprouts out in a single layer on a baking sheet—crowding them will steam instead of roast, so give them some breathing room. Pop them into the preheated oven and roast for 20 minutes. Be sure to toss them halfway through cooking to help achieve an even roast and that irresistible, slightly crisped exterior.

Step 5: Add the Parmesan Cheese

Once your Brussels sprouts are roasted to perfection, remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese on top. The warmth from the sprouts will gently melt the cheese, creating a beautiful, savory glaze that elevates the entire dish.

Step 6: Serve Immediately

Transfer your perfectly roasted and cheesy Brussels sprouts to a serving dish and get ready to dig in. This Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe tastes best fresh from the oven while the edges are crispy and the cheese is still melty.

How to Serve Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe

Garnishes

Add vibrant pops of color and flavor with a squeeze of fresh lemon juice or a handful of chopped fresh parsley. A sprinkle of red pepper flakes can bring a delightful kick that contrasts beautifully with the nutty Parmesan and buttery sprouts.

Side Dishes

This recipe pairs wonderfully with a variety of main dishes. Serve alongside roasted chicken or grilled steak for a hearty meal, or complement vegetarian mains like quinoa bowls or hearty grain salads. Its bold flavors and crispy texture make it a versatile side that elevates almost any cuisine.

Creative Ways to Present

For an eye-catching appetizer, serve your Parmesan garlic Brussels sprouts in mini cast iron skillets or rustic wooden bowls. Another fun idea is to toss them into warm pita pockets with hummus for a gourmet snack. Presentation can transform this humble side into a star attraction.

Make Ahead and Storage

Storing Leftovers

Place leftover Brussels sprouts in an airtight container and store them in the refrigerator for up to 3 days. This helps maintain their flavor while preventing sogginess.

Freezing

While you can freeze roasted Brussels sprouts, the texture may change slightly upon thawing. To freeze, cool them completely, then transfer to a freezer-safe bag and store for up to 2 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftovers in a preheated oven at 350°F (175°C) for about 10 minutes to restore their crispy edges. Avoid the microwave if possible, as it tends to make them soggy, losing that perfect roast.

FAQs

Can I use frozen Brussels sprouts for this recipe?

Frozen Brussels sprouts can work, but fresh ones will deliver the best texture and flavor. If using frozen, thaw and dry them thoroughly before roasting to prevent excess moisture.

Is garlic powder better than fresh garlic here?

Garlic powder distributes flavor evenly and roasts without burning, making it ideal for this recipe. Fresh garlic can overpower or burn during roasting unless finely minced and added carefully.

How can I make this recipe vegan?

Swap the butter for vegan butter or extra olive oil, and replace Parmesan with a plant-based cheese alternative or nutritional yeast for a similar cheesy flavor.

What if I want extra crispy Brussels sprouts?

After roasting, switch your oven to broil for 2 to 3 minutes, watching carefully to avoid burning. This will give you extra crispy edges and intensified caramelization.

Can I double the recipe for a larger crowd?

Absolutely! Just use a larger baking sheet or roast in batches to avoid overcrowding, ensuring each sprout gets that perfect roast and crispness.

Final Thoughts

I truly hope you give this Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe a try soon because it’s one of those dishes that feels both indulgent and comforting while sneaking in wholesome veggies. It’s so simple yet packed with layers of flavor that make every bite a delight. Once you taste those crispy, cheesy, garlicky sprouts, you’ll understand why this recipe has such a loyal following. Enjoy making it your own and sharing it with friends and family!

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Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe

Oven-Roasted Parmesan Garlic Brussels Sprouts Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.3 from 36 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Description

Oven-Roasted Parmesan Garlic Brussels Sprouts offer a simple and flavorful side dish that features tender, caramelized Brussels sprouts roasted to perfection with melted butter, olive oil, garlic powder, and finished with a generous sprinkle of grated Parmesan cheese. Ready in just 30 minutes, this recipe is a delicious and nutritious way to elevate your vegetable side.


Ingredients

Scale

Vegetables

  • ½ pound (227 g) Brussels sprouts

Seasonings & Fats

  • ¼ cup unsalted butter, melted
  • ⅓ cup (46 g) grated Parmesan cheese
  • 1 teaspoon (3 g) garlic powder
  • 1 tablespoon (15 ml) olive oil
  • ¼ teaspoon (1 g) kosher salt
  • ⅛ teaspoon black pepper

Instructions

  1. Prepare the Brussels sprouts: Rinse the Brussels sprouts under cold water to clean them thoroughly, then trim off the stem ends and halve each Brussels sprout lengthwise to ensure even cooking.
  2. Preheat the oven: Set your oven to 400°F (200°C) and allow it to fully preheat, which creates the ideal environment for roasting the Brussels sprouts to a crispy golden finish.
  3. Toss with seasonings: In a large mixing bowl, combine the halved Brussels sprouts with melted butter, olive oil, garlic powder, kosher salt, and black pepper. Stir well to evenly coat all the pieces with the flavorful mixture.
  4. Roast the Brussels sprouts: Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Place them in the preheated oven and roast for 20 minutes. At the 10-minute mark, toss the Brussels sprouts to promote even browning and crispiness.
  5. Add Parmesan cheese: Once roasted, remove the baking sheet from the oven and immediately sprinkle the grated Parmesan cheese evenly over the hot Brussels sprouts, allowing the cheese to melt slightly into the warm vegetables for an added savory touch.
  6. Serve: Transfer the Parmesan-coated Brussels sprouts to a serving dish and enjoy this delicious side dish immediately, while hot and flavorful.

Notes

  • For an extra crispy texture, broil the Brussels sprouts for an additional 2-3 minutes at the end of roasting, keeping a close watch to prevent burning.
  • A squeeze of fresh lemon juice added before serving brightens the flavors and adds a pleasant tang.
  • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to maintain the crispy texture rather than microwaving.

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