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Pineapple Kiwi Salad with Honey Lime Dressing

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  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 2 minutes
  • Total Time: 12 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: No-cook
  • Cuisine: Tropical
  • Diet: Gluten Free

Description

A refreshing tropical fruit salad combining juicy pineapple and sweet-tart kiwi, tossed in a zesty honey-lime dressing and topped with toasted coconut flakes.


Ingredients

Units Scale
  • 2 cups fresh pineapple, cut into chunks
  • 4 ripe kiwis, peeled and sliced
  • 1/4 cup shredded coconut, lightly toasted
  • 1 tbsp fresh mint, chopped
  • 2 tbsp honey
  • 1 tbsp fresh lime juice
  • 1/2 tsp lime zest

Instructions

  1. In a small bowl, whisk together honey, lime juice, and lime zest until smooth.
  2. In a large bowl, combine pineapple chunks and kiwi slices.
  3. Drizzle the honey lime dressing over the fruit and gently toss to coat evenly.
  4. Sprinkle toasted coconut and chopped fresh mint over the top.
  5. Chill for 15 minutes before serving, or serve immediately for best flavor and texture.

Notes

  • Use ripe, juicy fruits for the best flavor and texture.
  • Toast coconut in a dry pan over low heat for 1-2 minutes until golden brown.
  • Serve chilled for maximum refreshment.

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 18g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 2g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg