Description
Start your day with a nutritious and delicious Suhuur meal of Pistachio Overnight Oats. Creamy oats infused with the nutty flavor of pistachios and sweetened with maple syrup, topped with fresh raspberries and crunchy pistachios.
Ingredients
Scale
For the oats:
- ½ cup non-dairy milk
- 1 tbsp pistachio butter
- 1 tbsp maple syrup
- ½ tsp vanilla extract
- ½ cup quick oats
- 1 tsp chia seeds
For topping:
- non-dairy yogurt
- raspberries
- chopped pistachios
Instructions
- Prepare the oats: In a jar or small bowl, whisk together the non-dairy milk, pistachio butter, maple syrup, and vanilla extract until the pistachio butter dissolves. Mix in the oats and chia seeds. Optional: Stir in 1/4 teaspoon of matcha powder for color.
- Set overnight: Cover and refrigerate the mixture overnight or for at least 4 hours to set.
- Add toppings: The next morning, top with non-dairy yogurt, raspberries, and chopped pistachios. Enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: Approx. 350 kcal
- Sugar: 8g
- Sodium: 100mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 9g
- Cholesterol: 0mg