Description
Crispy Roasted Brussels Sprouts Drizzled with a Tangy-Sweet Balsamic Glaze – a delicious and easy vegetarian side dish perfect for any occasion.
Ingredients
Units
Scale
Brussels Sprouts:
- 1 1/2 pounds Brussels sprouts, trimmed and halved
Seasoning:
- 2 tablespoons olive oil
- Salt and black pepper to taste
Balsamic Glaze:
- 1 tablespoon maple syrup
- 2 tablespoons balsamic vinegar
- 1 teaspoon Dijon mustard
Optional Garnish:
- Pomegranate seeds or toasted nuts
Instructions
- Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- Prepare Brussels Sprouts: In a large bowl, toss Brussels sprouts with olive oil, salt, and pepper until well coated.
- Roast Brussels Sprouts: Spread the Brussels sprouts cut side down on the baking sheet in a single layer. Roast for 20-25 minutes until golden brown and crispy.
- Make Balsamic Glaze: In a small saucepan over medium heat, whisk together balsamic vinegar, maple syrup, and Dijon mustard. Simmer for 3-5 minutes until slightly thickened.
- Drizzle with Glaze: Remove Brussels sprouts from the oven, transfer to a serving dish, and drizzle with the balsamic glaze.
- Garnish and Serve: Garnish with optional pomegranate seeds or nuts, if desired. Serve immediately.
Notes
- For extra sweetness, you can increase the amount of maple syrup in the glaze.
- Feel free to add other seasonings like garlic powder or red pepper flakes for added flavor.
- Ensure Brussels sprouts are dry before roasting to achieve maximum crispiness.
Nutrition
- Serving Size: 1 serving
- Calories: 120 kcal
- Sugar: 7g
- Sodium: 40mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
