Description
Delight in a savory breakfast with these delicious crepes filled with scrambled eggs, fresh spinach, cheddar cheese, and diced tomatoes.
Ingredients
Crepes:
- All-Purpose Flour: 1 cup
- Milk: 1 1/2 cups
- Large Eggs: 2
- Butter (melted): 2 tablespoons
- Salt: 1/4 teaspoon
- Cooking Spray or Butter
Filling:
- Cheddar Cheese (shredded): 1 cup
- Spinach (fresh or sautéed): 1 cup
- Eggs (scrambled): 4
- Tomatoes (diced): 1/2 cup
- Chives (chopped): 2 tablespoons
Instructions
- Preheat Your Equipment – Set the non-stick skillet over medium heat.
- Combine Ingredients – Mix flour, milk, eggs, melted butter, and salt until smooth. Rest batter for 30 minutes.
- Prepare Your Cooking Vessel – Grease skillet with butter or cooking spray.
- Assemble the Dish – Pour batter in pan, cook until edges lift, flip and cook the other side.
- Cook to Perfection – Transfer crepes to a plate and repeat, stacking with parchment in between.
- Finishing Touches – Fill crepes with scrambled eggs, spinach, cheese, and tomatoes. Fold or roll gently.
- Serve and Enjoy – Sprinkle with chives and serve warm with optional sour cream or hot sauce.
Nutrition
- Serving Size: 1 crepe
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 11g
- Cholesterol: 180mg