Description

This simple yet flavorful recipe features pan-seared chicken breasts cooked with a savory tomato and herb sauce. The chicken is seasoned and seared to a golden brown, then simmered in a rich sauce made with tomatoes, garlic, onion, and fresh herbs, resulting in a hearty and comforting dish perfect for any weeknight dinner.

Ingredients

Scale

Chicken

2 boneless, skinless chicken breasts
Salt, to taste
Black pepper, to taste
2 tablespoons olive oil

Sauce

1 medium onion, finely chopped
3 cloves garlic, minced
2 large tomatoes, chopped
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1/4 teaspoon red chili flakes (optional)
1/4 cup chicken broth
2 tablespoons fresh parsley, chopped

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Instructions

Prepare the chicken: Pat the chicken breasts dry with paper towels. Season both sides generously with salt and black pepper.
Sear the chicken: Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through. Remove chicken from skillet and set aside.
Sauté onions and garlic: In the same skillet, add chopped onions. Sauté for about 3 minutes until translucent. Add minced garlic and cook for another 1 minute until fragrant.
Add tomatoes and herbs: Stir in chopped tomatoes, oregano, basil, and chili flakes if using. Cook for 5 minutes until tomatoes break down and mixture thickens slightly.
Simmer the sauce: Pour in the chicken broth, bring to a gentle simmer, and cook for an additional 3-4 minutes to blend flavors.
Return chicken to skillet: Nestle the seared chicken breasts back into the sauce. Spoon some sauce over the chicken and simmer uncovered for 3-5 minutes more to heat through and meld flavors.
Garnish and serve: Remove from heat, sprinkle fresh parsley over the dish, and serve hot with your choice of sides.

Notes

You can use boneless, skinless chicken thighs if preferred; adjust cooking time accordingly.
For a spicier version, increase the red chili flakes or add a pinch of cayenne pepper.
Serve with steamed rice, crusty bread, or pasta to soak up the flavorful sauce.
Leftovers store well in an airtight container in the refrigerator for up to 3 days.