Description
Sweet and Sour Meatballs are a tangy, savory, and tender slow-cooker dish made with juicy pineapple chunks and a bold, sticky sauce. Perfect as a party appetizer or served over rice for a comforting family meal.
Ingredients
Units
Scale
- 2 lbs frozen meatballs (homemade or store-bought)
- 1 (20 oz) can pineapple chunks, drained (juice reserved)
- 1 cup ketchup
- 3/4 cup packed brown sugar
- 1/3 cup white vinegar
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons water
Instructions
- In a mixing bowl, whisk together the reserved pineapple juice, ketchup, brown sugar, vinegar, and soy sauce until well combined.
- Add frozen meatballs and pineapple chunks to the crockpot.
- Pour the sauce mixture over the meatballs and pineapple, stir gently to coat everything.
- Cover and cook on low for 4–5 hours or high for 2–3 hours.
- In a small bowl, mix cornstarch and water until smooth, then stir into the crockpot during the last 30 minutes to thicken the sauce.
- Serve warm as an appetizer or over rice for a full meal.
Notes
- Use homemade meatballs for a more personalized flavor.
- For extra heat, add a dash of sriracha or red pepper flakes.
- Great for meal prep—store leftovers in the fridge for up to 3 days.
- Pairs well with steamed rice, noodles, or stir-fried vegetables.
Nutrition
- Serving Size: 1 portion
- Calories: 320 kcal
- Sugar: 26 g
- Sodium: 680 mg
- Fat: 15 g
- Saturated Fat: 6 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 34 g
- Fiber: 1 g
- Protein: 14 g
- Cholesterol: 45 mg
