Tajin Chili-Lime Salmon Bowls (Meal Prep)

Get ready to fall in love with a vibrant, flavor-packed meal that makes your weekly cooking a breeze! These Tajin Chili-Lime Salmon Bowls (Meal Prep) are a perfect blend of zesty, spicy, and savory elements wrapped up in a nutritious, colorful package. Each bite delivers juicy roasted salmon infused with a tantalizing Tajin chili-lime marinade, paired with crisp stir-fried veggies and a touch of garlic and oyster sauce for umami magic. Whether you’re meal prepping for the week or just craving a fresh, exciting bowl, this recipe will quickly become one of your favorites.

Ingredients You’ll Need

Here’s where simplicity meets flavor in the best way possible. Each ingredient in this recipe is essential—not just for taste but for creating the perfect balance of texture, color, and nutrition. From the silky salmon cubes to the crunchy cabbage and carrots, every component shines.

  • 900g salmon cubes: Choose fresh, firm salmon for the best texture and flavor.
  • 900g cabbage: Provides a crunchy, fresh base that contrasts beautifully with the tender salmon.
  • 2 large carrots: Add sweetness and vibrant color to your bowls.
  • A few cloves of garlic: Fresh garlic brings warmth and depth of flavor.
  • 2 tbsp oyster sauce: This adds a rich umami punch to your stir-fried veggies.
  • 1 tbsp garlic powder: Essential to boost the marinade’s garlicky goodness.
  • 1 tbsp onion powder: Adds a subtle savory undertone.
  • 1 tbsp paprika: Gives the salmon a smoky sweetness and beautiful color.
  • 2 tsp black pepper: Adds a gentle heat that enhances all other flavors.
  • 2 tsp Kashmiri chili powder or chili of choice: Brings vibrant color and mild heat to the marinade.
  • 2 tsp Tajin: The star spice—adding citrus tang with a spicy kick that sets this dish apart.
  • 2 tsp olive oil: Helps the marinade coat the salmon evenly for roasting.
  • 2 tsp lime juice: Adds fresh acidity that brightens the entire bowl.
  • 2 tsp salt: Balances and enhances every flavor in your marinade and veggies.

How to Make Tajin Chili-Lime Salmon Bowls (Meal Prep)

Step 1: Marinate the Salmon

Start by combining all the marinade ingredients: garlic powder, onion powder, paprika, black pepper, Kashmiri chili powder, Tajin, olive oil, lime juice, and salt. Toss your salmon cubes gently in this aromatic blend, ensuring each piece is fully coated. Cover and pop it in the refrigerator overnight. This step is key because it allows those bold, tangy flavors to deeply penetrate the fish, making every bite irresistibly delicious.

Step 2: Prep the Vegetables

While your salmon marinates, prepare your veggies. Wash the cabbage and carrots thoroughly, then slice the cabbage thinly and julienne the carrots into matchstick pieces. Mince your garlic cloves finely. These fresh ingredients will bring crispness and a lovely contrast to your tender salmon later on.

Step 3: Roast the Salmon

When you’re ready to cook, preheat your oven to 200C (400F). Line a baking sheet with foil and baking paper—this makes cleanup a snap! Spread out your marinated salmon cubes in a single layer so they roast evenly. Pop them in the oven and roast for about 20 minutes until the edges are slightly charred and the fish is just cooked through. This roasting technique locks in moisture while adding a subtle smoky element from the caramelized spices.

Step 4: Stir-Fry the Vegetables

While the salmon roasts, heat a pan over medium heat with a splash of oil. Add your minced garlic and sauté just until fragrant. Then toss in the cabbage and carrots, splash in the oyster sauce, and stir-fry everything quickly until the vegetables are crisp-tender and glossy with that umami-rich sauce. The garlic and oyster sauce will elevate the veggies from simple to sensational.

Step 5: Assemble Your Bowls

Once your salmon and veggies are ready, it’s time to bring it all together. Create your bowls by layering the stir-fried vegetables and topping with generous portions of the roasted, Tajin-spiced salmon. This assembly keeps textures balanced and flavors vibrant, perfect for enjoying immediately or packing away for the week ahead.

How to Serve Tajin Chili-Lime Salmon Bowls (Meal Prep)

Garnishes

Adding garnishes is a fun way to personalize your Tajin Chili-Lime Salmon Bowls (Meal Prep). Fresh cilantro or chopped green onions brighten the dish with a pop of color and fresh aroma, while a wedge of lime on the side invites those who love that extra citrus zing. You can also sprinkle a few extra pinches of Tajin on top for an intensified tangy-spicy kick.

Side Dishes

While these bowls are fantastic on their own, pairing them with a light side can elevate your meal further. Consider a simple quinoa salad or a cool cucumber yogurt raita to contrast the bold flavors of the salmon. Grain bowls always lend themselves to creative pairing, so feel free to experiment with whatever fresh ingredients you have on hand.

Creative Ways to Present

Serve your Tajin Chili-Lime Salmon Bowls (Meal Prep) in colorful ceramic bowls to highlight the vivid mix of orange carrots, green cabbage, and ruby salmon. Layer ingredients artistically or arrange them in separate sections for a bento-style presentation. For a casual lunch, use mason jars to pack these bowls—perfect for grab-and-go freshness that looks as good as it tastes.

Make Ahead and Storage

Storing Leftovers

These bowls are excellent for meal prep because they store beautifully. Keep leftover salmon and stir-fried vegetables in airtight containers in the refrigerator for up to 3 days. This makes it super easy to enjoy a wholesome, flavorful lunch or dinner even on the busiest days.

Freezing

If you want to keep your Tajin Chili-Lime Salmon Bowls (Meal Prep) on hand longer, you can freeze the roasted salmon separately. Wrap it tightly in plastic wrap followed by foil or place in a freezer-safe bag or container. Freeze for up to 1 month. The vegetables are best enjoyed fresh or refrigerated rather than frozen as they can lose their crisp texture.

Reheating

To reheat your salmon, gently warm it in the oven at 150C (300F) for about 10 minutes to avoid drying it out. For the veggies, a quick sauté or microwave will revive their freshness. Add a splash of lime juice after reheating to refresh the tangy brightness of the dish.

FAQs

Can I use fresh lime juice instead of bottled?

Absolutely! Fresh lime juice often tastes brighter and livelier, which complements the Tajin spice perfectly. It’s a great option that takes the tanginess up a notch.

Is Tajin chili powder very spicy?

Tajin is mildly spicy with a citrusy, tart flavor that’s more tangy than hot, making it perfect for flavoring salmon without overwhelming heat. You can adjust the amount to suit your spice tolerance.

Can I substitute the salmon with another protein?

Yes! While salmon is ideal because of its rich, fatty flavor that pairs beautifully with the marinade, you can try firm white fish, shrimp, or even chicken cubes and follow the same marinade and cooking instructions.

Do I need to marinate the salmon overnight?

Marinating overnight allows the flavors to deeply penetrate and develop, but if you’re short on time, even 30 minutes will add good flavor. Just try to give it some time to soak in the spices.

Is this recipe gluten-free?

This recipe is naturally gluten-free as long as you choose a gluten-free oyster sauce or substitute it with tamari or coconut aminos.

Final Thoughts

If you’re looking for a meal prep that’s full of vibrant flavor, easy to assemble, and satisfying without being heavy, these Tajin Chili-Lime Salmon Bowls (Meal Prep) check all the boxes. Each step builds on simple ingredients transforming them into something truly special. Give the recipe a try—you might just find your new favorite way to enjoy meal prep that’s anything but boring.

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Tajin Chili-Lime Salmon Bowls (Meal Prep)

Tajin Chili-Lime Salmon Bowls (Meal Prep)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 33 reviews
  • Author: Elina
  • Prep Time: 15 minutes (plus overnight marinating time)
  • Cook Time: 25 minutes
  • Total Time: Over 12 hours (including marinating); 40 minutes active
  • Yield: 5 servings 1x
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mexican-inspired

Description

These Tajin Chili Lime Salmon Bowls are a vibrant and flavorful meal prep option, featuring tender salmon cubes marinated in a zesty blend of chili, lime, and garlic spices. Roasted to perfection, paired with a stir-fry of crunchy cabbage and carrots in a savory oyster sauce, this dish offers a balanced, colorful, and nutritious bowl perfect for lunches or dinners throughout the week.


Ingredients

Scale

Salmon and Marinade

  • 900g salmon cubes
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp paprika
  • 2 tsp black pepper
  • 2 tsp Kashmiri lal chili powder or chili pepper of choice
  • 2 tsp Tajin seasoning
  • 2 tsp olive oil
  • 2 tsp lime juice
  • 2 tsp salt

Vegetables and Sauce

  • 900g cabbage, washed and chopped
  • 2 large carrots, peeled and sliced
  • A few cloves of garlic, minced
  • 2 tbsp oyster sauce

Instructions

  1. Marinate the Salmon: In a large bowl, mix the salmon cubes thoroughly with garlic powder, onion powder, paprika, black pepper, Kashmiri lal chili powder, Tajin, olive oil, lime juice, and salt. Cover and refrigerate overnight to allow the flavors to infuse fully.
  2. Prepare for Roasting: Preheat your oven to 200°C (400°F). Line a baking sheet with foil and baking paper to prevent sticking and ease cleanup.
  3. Roast the Salmon: Spread the marinated salmon cubes evenly in a single layer on the prepared baking sheet. Roast in the preheated oven for about 20 minutes, or until the salmon is slightly charred and cooked through, enhancing the smoky and tangy flavors.
  4. Cook the Vegetables: While the salmon roasts, heat a skillet or wok over medium-high heat. Add a small amount of oil, then stir-fry the minced garlic briefly until fragrant. Add the chopped cabbage and carrots, then drizzle in the oyster sauce. Stir continually to evenly coat and cook the vegetables until they are tender-crisp, maintaining a nice texture.
  5. Assemble the Bowls: Once the salmon is roasted and the vegetables are cooked, assemble your bowls by placing a portion of the stir-fried vegetables and roasted salmon cubes in each bowl. Serve immediately for a fresh, balanced meal prep option.

Notes

  • For best flavor, marinate the salmon overnight, but if short on time, marinate for at least 1 hour.
  • You can substitute oyster sauce with a vegetarian alternative or soy sauce to make it vegetarian-friendly.
  • Adjust the amount of Tajin and chili powders depending on your heat preference.
  • Serve with steamed rice or your preferred grain for a complete meal.
  • Ensure salmon is cooked to an internal temperature of 145°F (63°C) for safe consumption.

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