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Tajin Chili-Lime Salmon Bowls (Meal Prep)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 33 reviews
  • Author: Elina
  • Prep Time: 15 minutes (plus overnight marinating time)
  • Cook Time: 25 minutes
  • Total Time: Over 12 hours (including marinating); 40 minutes active
  • Yield: 5 servings 1x
  • Category: Main Dish
  • Method: Roasting
  • Cuisine: Mexican-inspired

Description

These Tajin Chili Lime Salmon Bowls are a vibrant and flavorful meal prep option, featuring tender salmon cubes marinated in a zesty blend of chili, lime, and garlic spices. Roasted to perfection, paired with a stir-fry of crunchy cabbage and carrots in a savory oyster sauce, this dish offers a balanced, colorful, and nutritious bowl perfect for lunches or dinners throughout the week.

Ingredients

Scale

Salmon and Marinade

  • 900g salmon cubes
  • 1 tbsp garlic powder
  • 1 tbsp onion powder
  • 1 tbsp paprika
  • 2 tsp black pepper
  • 2 tsp Kashmiri lal chili powder or chili pepper of choice
  • 2 tsp Tajin seasoning
  • 2 tsp olive oil
  • 2 tsp lime juice
  • 2 tsp salt

Vegetables and Sauce

  • 900g cabbage, washed and chopped
  • 2 large carrots, peeled and sliced
  • A few cloves of garlic, minced
  • 2 tbsp oyster sauce

Instructions

  1. Marinate the Salmon: In a large bowl, mix the salmon cubes thoroughly with garlic powder, onion powder, paprika, black pepper, Kashmiri lal chili powder, Tajin, olive oil, lime juice, and salt. Cover and refrigerate overnight to allow the flavors to infuse fully.
  2. Prepare for Roasting: Preheat your oven to 200°C (400°F). Line a baking sheet with foil and baking paper to prevent sticking and ease cleanup.
  3. Roast the Salmon: Spread the marinated salmon cubes evenly in a single layer on the prepared baking sheet. Roast in the preheated oven for about 20 minutes, or until the salmon is slightly charred and cooked through, enhancing the smoky and tangy flavors.
  4. Cook the Vegetables: While the salmon roasts, heat a skillet or wok over medium-high heat. Add a small amount of oil, then stir-fry the minced garlic briefly until fragrant. Add the chopped cabbage and carrots, then drizzle in the oyster sauce. Stir continually to evenly coat and cook the vegetables until they are tender-crisp, maintaining a nice texture.
  5. Assemble the Bowls: Once the salmon is roasted and the vegetables are cooked, assemble your bowls by placing a portion of the stir-fried vegetables and roasted salmon cubes in each bowl. Serve immediately for a fresh, balanced meal prep option.

Notes

  • For best flavor, marinate the salmon overnight, but if short on time, marinate for at least 1 hour.
  • You can substitute oyster sauce with a vegetarian alternative or soy sauce to make it vegetarian-friendly.
  • Adjust the amount of Tajin and chili powders depending on your heat preference.
  • Serve with steamed rice or your preferred grain for a complete meal.
  • Ensure salmon is cooked to an internal temperature of 145°F (63°C) for safe consumption.

Find it online: https://recipes.mbeams.com/tajin-chili-lime-salmon-bowls-meal-prep/