Description

Indulge in this delicious and creamy Thick Strawberry Vanilla Chia Pudding with Greek Yogurt for a delightful treat that’s perfect for breakfast or as a healthy dessert option.

Ingredients

Scale

For the pudding:

1/2 cup chia seeds
1 cup plain Greek yogurt (5% works best for creaminess)
3/4 cup milk of choice
1 pound fresh strawberries (one container)
3 tbsp honey (adjust to taste)
2 tbsp vanilla bean paste
Pinch of salt

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Instructions

Prepare the strawberry mixture: In a blender, combine strawberries, milk, honey, vanilla, and salt. Blend until smooth.
Combine with yogurt: Transfer the mixture to a bowl with Greek yogurt. Mix well and then stir in chia seeds. Let sit for 5 minutes, stirring again to prevent clumping.
Refrigerate: Cover the bowl and refrigerate for at least 4-6 hours or overnight until the pudding thickens.
Serve: Garnish with yogurt, granola, and fresh strawberries before serving.

Notes

You can adjust the sweetness of the pudding by varying the amount of honey used.
For added crunch, sprinkle some toasted nuts on top before serving.

Nutrition

Serving Size: 1 serving
Calories: 290
Sugar: 18g
Sodium: 65mg
Fat: 15g
Saturated Fat: 3g
Unsaturated Fat: 10g
Trans Fat: 0g
Carbohydrates: 28g
Fiber: 10g
Protein: 14g
Cholesterol: 10mg