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Three Bean Minestrone Recipe

Three Bean Minestrone Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 30 reviews
  • Author: Elina
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Description

This hearty Three Bean Minestrone soup is a flavorful and nutritious option for a cozy meal. Filled with a variety of beans and vegetables, it’s a satisfying dish for any occasion.


Ingredients

Scale

For the Soup:

  • 3 Tablespoons Olive Oil
  • 1 Medium Onion, Chopped
  • 2 Celery Stalks, Chopped
  • 1 Small Head Fennel, Top Removed, Cored, & Chopped
  • 3 Cloves Garlic, Minced
  • 2 Medium Carrots, Chopped
  • 1 (15 Ounce) Can Cherry Tomatoes
  • 1 Teaspoon Dried Oregano
  • Salt & Pepper To Taste
  • 6 Cup Vegetable Broth
  • 1 (15 Ounce) Can Each of Cannellini, Borlotti, & Kidney Beans, Drained & Rinsed
  • 1/3 Cup Finely Chopped Fresh Parsley Leaves

For Topping:

  • Topping of Choice

Instructions

  1. Heat the olive oil in a heavy stockpot over medium heat, then add the onion, celery, fennel, garlic, and carrots.
  2. Cook, stirring often, until the vegetables soften, about 5 minutes.
  3. Add the tomatoes, oregano, salt, and pepper, and broth, and bring to a boil.
  4. Reduce heat to a simmer, and cook for 10 minutes.
  5. Add the beans and parsley, and cook another 5 minutes until heated through.
  6. Serve warm or at room temperature with topping of choice.


Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 7g
  • Sodium: 800mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 12g
  • Protein: 12g
  • Cholesterol: 0mg