Description
This hearty Three Bean Minestrone soup is a flavorful and nutritious option for a cozy meal. Filled with a variety of beans and vegetables, it’s a satisfying dish for any occasion.
Ingredients
Scale
For the Soup:
- 3 Tablespoons Olive Oil
- 1 Medium Onion, Chopped
- 2 Celery Stalks, Chopped
- 1 Small Head Fennel, Top Removed, Cored, & Chopped
- 3 Cloves Garlic, Minced
- 2 Medium Carrots, Chopped
- 1 (15 Ounce) Can Cherry Tomatoes
- 1 Teaspoon Dried Oregano
- Salt & Pepper To Taste
- 6 Cup Vegetable Broth
- 1 (15 Ounce) Can Each of Cannellini, Borlotti, & Kidney Beans, Drained & Rinsed
- 1/3 Cup Finely Chopped Fresh Parsley Leaves
For Topping:
- Topping of Choice
Instructions
- Heat the olive oil in a heavy stockpot over medium heat, then add the onion, celery, fennel, garlic, and carrots.
- Cook, stirring often, until the vegetables soften, about 5 minutes.
- Add the tomatoes, oregano, salt, and pepper, and broth, and bring to a boil.
- Reduce heat to a simmer, and cook for 10 minutes.
- Add the beans and parsley, and cook another 5 minutes until heated through.
- Serve warm or at room temperature with topping of choice.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 7g
- Sodium: 800mg
- Fat: 11g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 12g
- Protein: 12g
- Cholesterol: 0mg