Description

A delightful and easy-to-make Tuna Arugula Sandwich on Sourdough that’s perfect for a quick lunch or snack. This recipe combines the richness of tuna with the freshness of arugula, all sandwiched between crispy sourdough slices.

Ingredients

Scale

Tuna Arugula Sandwich:

2 slices sourdough bread (toasted)
1 can tuna in water (drained)
2 tbsp light mayonnaise
1/2 tsp Dijon mustard (optional)
Salt & pepper to taste
Handful of fresh arugula

Cook Mode Prevent your screen from going dark

Instructions

Mix Tuna: In a bowl, combine tuna, light mayonnaise, Dijon mustard, salt, and pepper.
Toast Bread: Toast the sourdough slices until golden and crisp.
Assemble Sandwich: Spread the tuna mixture evenly on one slice of the toasted bread. Top with fresh arugula and close the sandwich with the second slice.
Serve: Enjoy the Tuna Arugula Sandwich as is or cut it in half for a neat presentation.

Nutrition

Serving Size: 1 sandwich
Calories: 350 kcal
Sugar: 1g
Sodium: 600mg
Fat: 12g
Saturated Fat: 2g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 2g
Protein: 24g
Cholesterol: 30mg