Description
These Tzatziki Chicken Wraps are a delightful blend of cool, tangy flavors inspired by Greek cuisine. Featuring grilled chicken, creamy tzatziki sauce, and a medley of fresh vegetables, these wraps are perfect for a quick and healthy meal.
Ingredients
Units
Scale
For the Wraps:
- 2 grilled chicken breasts, sliced
- 4 whole wheat wraps or flatbreads
- 1 cup chopped lettuce
- 1/2 cup chopped cucumbers
- 1/2 cup diced tomatoes
- 1/4 red onion, thinly sliced
- Optional: feta cheese, fresh dill
For the Tzatziki Sauce:
- 1/2 cup tzatziki sauce
Instructions
- Prepare the Wraps: Warm the wraps slightly in a skillet or microwave.
- Assemble the Wraps: Spread 2 tablespoons of tzatziki sauce on each wrap. Layer lettuce, chicken, cucumber, tomato, onion, and feta if using.
- Roll and Serve: Roll up the wraps tightly and slice in half. Serve immediately or wrap in parchment for a packed meal.
Nutrition
- Serving Size: 1 wrap
- Calories: 340 kcal
