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Tzatziki Chicken Wraps Recipe

Tzatziki Chicken Wraps Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5.3 from 25 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes
  • Yield: 4 wraps 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Mediterranean
  • Diet: Low Calorie

Description

These Tzatziki Chicken Wraps are a delightful blend of cool, tangy flavors inspired by Greek cuisine. Featuring grilled chicken, creamy tzatziki sauce, and a medley of fresh vegetables, these wraps are perfect for a quick and healthy meal.


Ingredients

Units Scale

For the Wraps:

  • 2 grilled chicken breasts, sliced
  • 4 whole wheat wraps or flatbreads
  • 1 cup chopped lettuce
  • 1/2 cup chopped cucumbers
  • 1/2 cup diced tomatoes
  • 1/4 red onion, thinly sliced
  • Optional: feta cheese, fresh dill

For the Tzatziki Sauce:

  • 1/2 cup tzatziki sauce

Instructions

  1. Prepare the Wraps: Warm the wraps slightly in a skillet or microwave.
  2. Assemble the Wraps: Spread 2 tablespoons of tzatziki sauce on each wrap. Layer lettuce, chicken, cucumber, tomato, onion, and feta if using.
  3. Roll and Serve: Roll up the wraps tightly and slice in half. Serve immediately or wrap in parchment for a packed meal.


Nutrition

  • Serving Size: 1 wrap
  • Calories: 340 kcal