Description

Enjoy a delicious and easy-to-make 30-Minute Sheet Pan Honey Mustard Salmon, perfect for a quick weeknight dinner. The salmon is coated in a flavorful honey mustard glaze and roasted to perfection, resulting in a caramelized finish that’s sure to impress.

Ingredients

Scale

Salmon:

4 salmon fillets (about 6 ounces each / 170g)

Honey Mustard Glaze:

3 tablespoons honey (60ml)
2 tablespoons Dijon mustard (30g)
2 tablespoons olive oil (30ml)
2 cloves garlic, minced (about 1 teaspoon)
1 teaspoon smoked paprika (2g)
1 lemon, juiced
Salt and pepper to taste

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Instructions

Preheat Oven: Preheat your oven to 400°F (205°C) and line a sheet pan with parchment paper or a silicone mat.
Prepare Salmon: Pat the salmon fillets dry and place them skin-side down on the sheet pan.
Make Glaze: In a bowl, mix honey, Dijon mustard, olive oil, garlic, smoked paprika, lemon juice, salt, and pepper.
Coat Salmon: Brush the honey mustard glaze generously over each fillet.
Roast Salmon: Roast in the oven for 12-15 minutes until cooked and caramelized.
Rest and Serve: Let the salmon rest for 2 minutes before serving with lemon and sides.

Notes

Adjust sweetness or tanginess by tweaking honey or mustard proportions.
Ensure even coating of glaze for balanced flavor.

Nutrition

Serving Size: 1 fillet (approx. 6 oz)
Calories: Approx. 350 kcal
Sugar: Approx. 15g
Sodium: Approx. 400mg
Fat: Approx. 18g
Saturated Fat: Approx. 3g
Unsaturated Fat: Approx. 12g
Trans Fat: 0g
Carbohydrates: Approx. 18g
Fiber: Approx. 1g
Protein: Approx. 30g
Cholesterol: Approx. 80mg