Description
These Birthday Cake Batter Protein Balls are a delicious and healthy snack that tastes like a treat. Made with peanut butter, protein powder, and rainbow sprinkles, these protein balls are perfect for satisfying your sweet tooth while providing a boost of energy.
Ingredients
Peanut Butter Mixture:
- Natural creamy peanut butter – 1 cup
- Honey or maple syrup – 3 tablespoons
Protein Ball Mix:
- Vanilla protein powder – 2 scoops (50g)
- Rainbow sprinkles – 1 tablespoon
- Salt – 1 pinch
- Vanilla or almond extract – 1/4 teaspoon
Instructions
- Combine Peanut Butter and Honey: In a microwave-safe bowl, mix peanut butter and honey. Heat for 20–30 seconds, then stir until smooth.
- Add Protein Powder and Mix: Stir in the protein powder, salt, and extract until a dough forms. Adjust consistency with milk or more powder if needed.
- Fold in Sprinkles: Gently mix in the rainbow sprinkles to preserve colors.
- Roll into Balls: Take a tablespoon of dough, roll into balls between palms.
- Optional: Coat with Sprinkles: For extra color, roll balls in more sprinkles.
- Chill and Enjoy: Place balls on a tray, refrigerate for 20 minutes before serving.
Notes
- You can customize the sprinkles to match any occasion or theme.
- Store these protein balls in an airtight container in the refrigerator for up to a week.
Nutrition
- Serving Size: 1 ball
- Calories: 120
- Sugar: 5g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 5g
- Cholesterol: 0mg