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Guilt-Free Cookie Dough Protein Balls Recipe

Guilt-Free Cookie Dough Protein Balls Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 6 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Total Time: 40 minutes
  • Yield: 12 servings
  • Category: Snack
  • Method: Mixing, Rolling, Chilling
  • Cuisine: N/A
  • Diet: Vegetarian

Description

Indulge in guilt-free snacking with these Cookie Dough Protein Balls that satisfy your cravings while providing a boost of energy and nutrition.


Ingredients

Vanilla Protein Powder:

1 cup

Chocolate Chips:

1/2 cup (substitute with dark chocolate for richer flavor)

Maple Syrup:

1/4 cup (honey or agave can be alternatives)

Peanut Butter or Almond Butter:

1/2 cup (sun butter is a great nut-free option)

Dried Fruit:

To taste

Chopped Nuts:

To taste

Seeds:

To taste


Instructions

  1. Combining Ingredients: In a large mixing bowl, combine vanilla protein powder, chocolate chips, maple syrup, and your choice of peanut butter or almond butter. Mix thoroughly until a cohesive dough forms, ensuring chocolate chips are evenly distributed.
  2. Rolling the Dough: Dampen your hands lightly to reduce stickiness. Scoop small sections of the dough and roll them into uniform balls about 1 inch in diameter, aiming for approximately 12 balls total.
  3. Chilling: Place the protein balls onto a parchment-lined baking sheet, spaced out to avoid sticking together. Cover with plastic wrap and refrigerate for at least 30 minutes to firm up.
  4. Storage and Enjoyment: Transfer the Cookie Dough Protein Balls to an airtight container for storage and enjoy as a nutritious snack on the go.

Notes

  • You can customize these protein balls by adding your favorite mix-ins like coconut flakes or chia seeds.
  • For a firmer texture, place the protein balls in the freezer for about 15 minutes before enjoying.

Nutrition

  • Serving Size: 1 ball
  • Calories: Approximately 120
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 0mg