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Jalapeno Popper Keto Chicken Salad Recipe

Jalapeno Popper Keto Chicken Salad Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 8 reviews
  • Author: Elina
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 8 servings 1x
  • Category: Main Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Keto

Description

This Jalapeno Popper Keto Chicken Salad Recipe is a delicious twist on traditional chicken salad, combining the flavors of jalapeno poppers with tender chicken and creamy dressing. Perfect for a quick and satisfying meal!


Ingredients

Scale

For the Salad:

  • 2.5 lbs Chicken Breast, cooked & chopped
  • 4 ounces Cream Cheese, softened
  • 1 Cup Mayonnaise
  • 1 teaspoon Garlic Powder
  • 1/2 teaspoon Chili Powder
  • Pinch of Salt/Pepper
  • 4 Slices Cooked Bacon, chopped
  • 1 Large Jalapeno, seeded & chopped
  • 1 Cup Shredded Cheddar Cheese

Instructions

  1. Cook the Chicken: Cook the chicken using your preferred method. Poaching in water for 15-20 minutes works well. Chop the cooked chicken and set aside.
  2. Prepare Ingredients: Cook and chop the bacon. Seed and chop the jalapeno.
  3. Combine Ingredients: In a bowl, mix the chopped chicken, cream cheese, mayonnaise, garlic powder, chili powder, salt, and pepper until well combined.
  4. Add Flavors: Stir in the chopped bacon, jalapenos, and shredded cheddar cheese.
  5. Serve: Serve the chicken salad cold and enjoy!


Nutrition

  • Serving Size: 1 serving
  • Calories: 385
  • Sugar: 1g
  • Sodium: 490mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 31g
  • Cholesterol: 115mg