Description

Creamy and delicious, this Mango Chia Pudding is a refreshing and nutritious treat perfect for breakfast or a snack. The tropical sweetness of mango combined with the nutty chia seeds creates a delightful texture that will keep you satisfied.

Ingredients

Scale

For the Mango Blend:

1 cup almond milk or coconut milk
1 cup fresh chopped mango
1–2 tbsp maple syrup
1 tsp vanilla extract
1 pinch of salt

Additional Ingredients:

¼ cup chia seeds

Cook Mode Prevent your screen from going dark

Instructions

Blend Mango Mixture: In a blender, combine almond or coconut milk, chopped mango, maple syrup, vanilla extract, and salt. Blend until smooth.
Mix Chia Seeds: In a large bowl, whisk together the mango blend from step 1 with chia seeds until well combined.
Chill Overnight: Cover the bowl with chia pudding and refrigerate overnight, or for at least 4 hours. Stir once more before serving. Add extra milk if desired for a thinner consistency.
Serve: Top the chilled chia pudding with your favorite toppings such as fresh fruit, coconut flakes, or granola. Enjoy!

Notes

You can adjust the sweetness by adding more or less maple syrup.
Feel free to experiment with different fruits or toppings for variety.

Nutrition

Serving Size: 1 serving
Calories: Approx. 250 kcal
Sugar: Approx. 20g
Sodium: Approx. 150mg
Fat: Approx. 8g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: Approx. 40g
Fiber: Approx. 10g
Protein: Approx. 5g
Cholesterol: 0mg