Description
This Peach Arugula Salad is a delightful blend of sweet, savory, and tangy flavors that come together beautifully in every bite. Juicy peaches, peppery arugula, creamy goat cheese, and crunchy nuts are tossed in a flavorful balsamic dressing for a refreshing and satisfying salad.
Ingredients
Scale
For the Salad:
- 4 ripe peaches (pitted and sliced)
- 6 cups fresh arugula
- 1/2 cup crumbled goat cheese or feta cheese
- 1/4 cup toasted pecans or walnuts
- 1/4 red onion (thinly sliced)
- 1/4 cup fresh basil leaves (torn, optional)
For the Dressing:
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 tablespoon honey
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- Prepare the Dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and pepper until well combined. Taste and adjust seasoning if necessary.
- Prepare the Salad: In a large bowl, combine the arugula, sliced peaches, crumbled goat cheese (or feta), toasted pecans (or walnuts), and red onion. If using basil, add it in now as well.
- Toss the Salad: Drizzle the dressing over the salad ingredients. Gently toss to coat everything evenly in the dressing.
- Serve: Transfer the salad to a serving platter or individual plates. Serve immediately and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 240 kcal
- Sugar: 17g
- Sodium: 220mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg