Description
Enjoy the perfect blend of flavors and textures in this delectable potsticker stir fry recipe. Tender potstickers, crisp vegetables, and a savory sauce come together in a quick and satisfying meal that’s sure to please your taste buds.
Ingredients
Scale
Potsticker Stir Fry:
- 1 package Frozen Potstickers/Gyoza
- 1/4 cup Water (for steaming)
- 8 oz White Button Mushrooms (or shiitake/baby bella)
- 2 cups Broccoli Florets
- 1 cup Green Beans (or asparagus/sugar snap peas)
- 1 large Carrot (shredded)
- 1 medium Onion (red onion is a good alternative)
- 1 tbsp Sesame Oil (or vegetable/olive oil)
- 1 tbsp Extra Virgin Olive Oil (or avocado oil)
- 3 tbsp Soy Sauce (Reduced-Sodium) (or tamari for gluten-free)
- 1 tbsp Rice Wine Vinegar (or apple cider vinegar)
- 1 tbsp Sugar/Honey (or agave syrup)
- 1 tsp Fresh Ginger (Grated) (or ground ginger)
- 1 tbsp Cornstarch (or arrowroot powder)
- 2 tbsp Cold Water (for slurry)
Instructions
- Prepare the Sauce: In a small bowl, whisk together 2 tablespoons of cold water and 1 tablespoon of cornstarch until smooth. Then mix in 3 tablespoons of reduced-sodium soy sauce, 1 tablespoon of rice wine vinegar, 1 tablespoon of sugar (or honey), and 1 teaspoon of grated fresh ginger. Set aside to thicken.
- Prep the Vegetables: Chop the broccoli, carrots, white button mushrooms, green beans, and onion into bite-sized pieces for even cooking.
- Cook the Potstickers: In a large skillet, heat 1 tablespoon of extra virgin olive oil and 1 tablespoon of sesame oil over medium-high heat. Add the frozen potstickers and cook for 3-4 minutes until golden. Add 1/4 cup water, cover, and steam for 3-4 minutes. Transfer to a plate.
- Stir-Fry the Vegetables: In the same skillet, sauté onions and mushrooms for 3-4 minutes until tender. Add broccoli and stir-fry for another 3-4 minutes. Finally, add green beans and carrots, cooking for 3-4 minutes until crunchy.
- Combine and Serve: Return potstickers to the skillet with veggies, drizzle sauce over, and toss to coat. Cook for 2-3 minutes until sauce thickens. Serve garnished with sesame seeds and sliced green onions, alongside rice or quinoa.
Notes
- You can customize this stir fry with your favorite vegetables like bell peppers, snow peas, or water chestnuts.
- For a spicy kick, add red pepper flakes or sriracha to the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 320 kcal
- Sugar: 8g
- Sodium: 780mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg