Description
Indulge in the refreshing flavors of Key Lime Chia Seed Pudding, a delightful and nutritious treat that is perfect for any time of day. This recipe combines the tangy essence of key limes with the creamy texture of chia seeds, creating a pudding that is both satisfying and full of zesty goodness.
Ingredients
Scale
Chia Seed Pudding:
- 5 tbsp chia seeds
- 1 cup almond milk
- zest of 4 key limes
- 3 tbsp maple syrup
- 1/4 tsp vanilla essence
- Pinch of sea salt
Lime Coconut Cream:
- 1/2 cup cashews (soaked in hot water for 30 minutes)
- 7 tbsp coconut milk
- 2 1/2 tbsp maple syrup
- 1/4 cup key lime juice
- zest of 3 key limes
- 1/2 tsp matcha powder
Instructions
- Prepare Chia Seed Pudding: In a bowl, mix chia seeds, almond milk, key lime zest, maple syrup, vanilla essence, and sea salt. Stir well, cover, and refrigerate for at least 4 hours or overnight.
- Make Lime Coconut Cream: Blend soaked cashews, coconut milk, maple syrup, key lime juice, lime zest, and matcha powder until smooth.
- Assemble: In serving glasses, layer the chia seed pudding and lime coconut cream alternately. Top with additional lime zest for garnish.
Notes
- This pudding can be stored in the refrigerator for up to 3 days.
- Adjust sweetness to taste by adding more maple syrup if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 285 kcal
- Sugar: 15g
- Sodium: 120mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 9g
- Protein: 6g
- Cholesterol: 0mg